This podcast has great content and knowledge shared from one of the greatest men. Arnold has accomplished so much and all of it was done through action and determination and making a choice to move forward

I feel lucky to have access to Arnold’s wisdom in such a distilled fashion along with the latest health science. I know a lot but I’ve learned even more with these bite size podcasts. He respects your time and keeps it short-form. Thanks Arnold!

I have listened to all episodes and anticipate all of them. I started following Arnold years back including Arnold’s Blue Print and other videos. I have been teaching Physical Education for 32 years. I went through some tough times and many changes to change my body from 227 pounds to 172 pounds. My anchor is lifting from a sitting position due to both hips being replaced. I am in the middle of a come back again as I have pulled a deltoid. There is nothing more frustrating than going through this alone. Thank you for being there. Trying to stay focused I go to the gym and use the spa, jacuzzi, and cold water trying to get back. At my age I worry so much about muscle loss while recovering. How much will this set me back as weeks pass ? I have many goals and one is to meet Arnold one day. Thank you for being part of our lives. Healing Blessings. Coach Stephen

I am a daily listener! Thank you for the motivation and the positivity it’s refreshing! John J ETC(SS) USN Ret.

Thanks to this podcast I’ve become more motivated to take better care of my health, move more, and eat better. Arnold is so positive that it’s always a joy to listen to him. He is motivating without sounding bossy. These are informative and entertaining, with the latest news and research. I want to thank Arnold and his team for putting these together! I looked up this podcast after reading his book Be Useful, which I recommend everyone to read, no matter what your health or age is. there’s something in it for everyone.

Hi, I love what this show shares. I’m a weight lifter for most of my life. This podcast is a joy to listen too. I recommend this show to my kids and others. Arnold your so important, and you're message of positivity and health is an inspiration. Thank you so much

Just great!! Came across Arnold’s Pump Club newsletters and podcast shortly after reading his book, Be Useful. Through these two mediums, Arnold really has inspired me to be consistent in my workouts, take better control of my health and be more present and consistent in various other areas of life including having specific visions / goals (such as learning German). Danke, Arnold and team!

16 year old here, thanks for the podcast Arnold! Your the best!

I was made aware of Arnold by my father who was a huge fan. As a result I have been a fan my entire 52 years on earth. Nobody is better at distilling and communicating concepts than Arnold, and every time I hear him motivate other people it gets me motivated. He is not perfect and he’s the first to tell you, I appreciate how he continually turns obstacles into opportunities.

Found this from Arnie’s New Heights ep. I really look forward to adding this into my rotation.

I have been following Arnold’s health and very much concerned for him. This podcast is very informative on his heart health. I sell AEDs for a living and I’m always concerned when anyone has heart problems. Keeping Arnold and anyone else who has heart problems in my prayers. ❤️🙏 PLUS… This is also a podcast on staying fit and eating healthy. I sit all day and never knew to get up every 2 hours. I’m setting my alarm daily as a reminder to stretch and move around every 2 hours.

Really enjoy the newsletter and podcast! Just the right length and always really interesting

Short, to the point and filled with lots of great information. I was amazed at Arnold delivery. Very uplifting!

I absolutely love these short, well organized, researched episodes. Arnold is awesome! A dose of encouragement, advice, and wisdom!!!! Love!!!LOVE!!!

Thanks Arnold, you are a true inspiration to me!

Vielen Dank für die Inspiration lieber Arnold! Legend!!!!

I’m a 69 year old woman about to turn 70. I started in Tae Kwan Do karate at age 16 with my later to become husband. We had been inspired by Bruce Lee in Enter The Dragon. I had to stop that training at 22 before I got my black belt. I started at UCLA and there was no time. I had to suffice that walking on that huge campus was going to be my exercise for a while. At 23 my now husband and I went to see Pumping Iron. That movie really inspired me. Even though I had been the only female at that Tae Kwan Do Gym, I was with a lot of people from my youth group which made me comfortable. Our 6th Degree Black belt Korean Instructor wasn’t easy on me because I was a woman. I’m really grateful for that. 😀 one day he said to me in his broken English “woman has man power”. Later we went to see Pumping Iron: The women. That movie gave me the courage to join a gym even though at that time women weren’t really going yet. I had done other workouts at home, like Jane Fonda but I had never lifted weights. I’ve always tried to keep up with some exercise. Unfortunately my marriage ended in divorce. We had a pool so that had become my exercise but eventually keeping up the house was too expensive and moving wiped everything out. I had started on an online boot camp and I always walked my dog45 min a day. I was staying in shape. But the move interrupted that and my Boerboel mastiff dog is older and started having problems so the walking was really slowed down. I felt like I was now slowing down. Now, a client of mine sent me a link to the Pump Club. It’s like I have come around full circle I’m starting up again slowly, losing weight and once again inspired. If Arnold is doing this in his seventies than so can I. I live in the San Jacinto CA mountains 🏔 now. I’m so glad I have this Pump Club. I so appreciate the short and to the point information from such a familiar voice. Thanks so much Arnold for doing this podcast. I probably have a lot of years to go. My Aunt Just died at 98! And I have several centenarians in my family. Keeping healthy is becoming a priority again. I saw your book is on Audible so I have it my wait list. I also got”you Can’t Screw This Up. Which is a really great book. I’m slowly working my way out of diet hell😄

Love that each episode is bite-sized, and Arnold’s facts are on point. Love this series!

Concise, informative, helpful! Most important, research based! Love the inspiration & positivity!!! TY Arnold & team.

I’ve been receiving the Pump Club emails for some time. They are always positive and contain valuable information. I decided to listen to this podcast today and I was impressed. Just like the emails, it’s full of useful and positive information and I love hearing from Arnold himself. The podcasts are short enough to easily fit into a busy schedule. I highly recommend!

I’ve always been a fan of Arnold Schwarzenegger, but just from his movies and activism around fitness. I recently bought Useful and have been listening to it in the car and it’s brought an even deeper appreciation of this 4th act of his life. Striving to be useful and being positive in a world where there is so much negativity should be all of our goal….it would make the world a better place. Now I get to listen to Arnold every morning from his positive corner of the internet and I’m very grateful to have found it. I just wish I had discovered it sooner! Thank you Arnold…you pump me up!!

Thanks to his life experience, we can receive short and useful thoughts that we ourselves take years to reach.

Arnold has so much wisdom to share. I grew up with him as a popular movie star and have always admired his strength and perseverance. Love that he is still focused on health and fitness at any age. Lots of valuable information in this podcast. Only wish the episodes were longer!

The podcast is a lifebuoy of positivity in a sea of world anger. Grab it and give yourself some time with Arnold. Endorphins will flow!

Great information brought to you by a living legend! It doesn’t get any better!

Great fitness and nutrition tips for everyone no matter the training level and some great life philosophy topics as well from the man who talks the talk and walks the walk.

Arnold provides meaningful commentary on a variety of health topics everyone can use to get a little better every day, and to feel happy doing so.

I just started listening. I’m very happy about the positivity. And I’ve been an admirer of Arnold for at least 32 years. I’m 73 and still believe in staying healthy. Eating correctly and movement - activity. I have a fused lumbar and cervical, both hips are replaced but I believe our bodies are avatars/machines and need to keep running. Thank you 🙏 and God Bless you all. Keep up the good work. 👍🏼

I am a new listener to the pump club and boy it comes to me at the perfect moment in my life. I am currently the care giver to a sick parents and out of work from my 27 year career. Arnold’s words have lifted me up and added motivation to just get through til tomorrow. The daily motivation is so uplifting that I can’t help but feel good.

Love this pod, useful , informative, quick but meaningful. Arnold is very charming and entertaining. This is worth your time!!!! Thank you for bringing good things to the world!

Ever since I was a child I have admired Arnold’s persona, success, and most of all his work ethic. In this podcast, Arnold shows he is much more than a movie star, bodybuilder and Governor. He’s a multi-faceted leader who wants to make the largest positive impact he can on his adopted home country, and the world. He realizes that with his celebrity he is in a unique position to make this impact and he’s doing it through his Pump Club podcast, which encourages and inspires people to set (and achieve) goals and take care of their physical and emotional health, guided by the latest facts and research that he and his team have discovered. Keep up the great work Arnold! I hope to meet you someday my friend 💪😎🤩 John-Paul Grillet

Arnold’s newsletter and podcast are FANTASTIC! God bless Arnold Schwarzenegger 🙌

Kudos to Arnold and team for a refreshing, no nonsense podcast that delivers the right dose of encouragement! You truly deliver on creating a positive corner of the internet that your many listeners like me appreciate! Keep up the great work!

At this juncture in my life I find myself looking back at the time I lost with many bad decisions. Poor choices have left me picking up the pieces. I am lucky to have a beautiful wife and a beautiful family. What Arnold, and this podcast, and The Pump Club help me do is continue to better myself. I love the positivity that Arnold puts out. I love to hear Arnold speak about working out and how we can achieve all our goals be them small or large. Short term or long term. It is a great outlet, even if it’s for a few minutes a day. Arnold and The Pump Club help me outlive my past everyday.

Arnold, Thank you for making this podcast. You’ve always been an inspiration because of your expertise in bodybuilding. I love listening to the insight on your podcasts. Thank you!

Arnold touches on all the right areas of functioning that will help individuals identify their values to promote discipline. As a Psychotherapist, I sincerely find his podcasts positively impactful and digestible for all! The man is a legend and relatable in many ways. Let’s work together and lift each other with this education! Thank you, Arnold! 🖤

I love it Arnold! I really do, and I would like to make a suggestion in reference to episode number 57 back in July your birthday wish. You stated “killing two birds with one stone”, I’m thinking to make that statement more positive would be to say “feed two birds with one hand” would be much more positive just like you! Plus I do like how you think! Similar to Me! The times of my here podcasts are perfect! Not too much and not too little! I always Am excited for tomorrow’s message from the positive corner of the internet! Thank you for being you! In kindness, Lynda Temple, Mendocino County, Northern California

I cannot believe how much I am in heaven listening to this! Arnold used to say on the day of the contest, he had no problem giving children the wrong advices, but this isn't the same guy! What a ballsy inspiration you are! Thank you Arnold! Listen to ArnoCoros for full wheel of pain!

My muscle growth and motivation are increasing due to Arnold's encouragement. He's such a decent human being.

This is an excellent podcast because the information it provides is reliable, and it is provided efficiently on helpful and interesting health topics. I am getting more from each day, in terms of enjoyment and results, because of this podcast and the app.

I have to listen to everyday Sometimes I’ll listen to one particular podcast several times because it helps me stay focused and on track Im going to join the pump club when I can It looks like it could be very helpful Thank you Arnold and all the other people that make this podcast happen

This podcast. Arnold is always demonstrating is greatest traits publicly. Now he’s doing it in real time (almost) and sharing with us.

So much useful information is shared in this podcast. If you want insights into living a healthier life, this podcast is full of tips based on the most authoritative research. Thanks Arnold!

Arnold shares tips to be more successful. He also summarizes the latest research on how to be healthier. Everything positive, everything useful Thank you Arnold!

Following Arnold since my 11th grade in high school (1977) has changed my path and life. It amazes me that 45 later I still find inspiration and motivation from this man. I enjoy and relate, to the email posts and listening to the podcasts. It’s like having a best friend that you never met. Keep going my friend.

I love the pump club!

I listen to this podcast to feel better each day but it also motivates me to move!!!! Thank you Arnold!!!! ❤️

Thank you so much Arnold for your positivity and your encouragement to strength train!! The daily newsletters and podcasts help to start my day! Keep doing what you’re doing! Just finished your book, “Be Useful”!! What a game changer!

Arnold truly is on a mission to make our world a better, more positive place, and after listening to this you will share the positivity and be motivated to take action to improve a little every day. Fantastic stuff!

Thank you for bringing positivity to the world. I hope this inspires more people to do the same. Namaste.