I love the fact that Arnold is creating this positive corner of the Internet. We all need to focus on our lives and our health in a sane and manageable way. There are so many health gurus out there and so much research, but this breaks it down easily and makes it all manageable and in the right order of operations. Regardless of the level you’re at: elite, moderate, or beginner, there are always great nuggets. I also love that this podcast is only a few minutes along. This short, sweet, and impactful podcast is great for time management to optimize results. The main message you will hear over and over again in various ways, which is so important, is “consistency” over “perfection.” Consistency really does trump everything else for lasting results. A little bit of a positive thing every day goes along way. Love Arnold’s “no excuses” mantra. Everyone’s got eight minutes a day to be uplifted, take one step, and apply some useful information. Thank you Arnold!!

I agree that there’s a lot of negativity online, and I deactivated and deleted all social media and news apps once I found Arnold’s Pump Club. It’s always playing when I’m driving or when I’m on my daily walk. It’s a cheerful daily snack throughout the day.

Thank you for keeping me on track ! I love to listen your podcast ! As in my middle 30ti s , I rediscovering my self again ! And Arnold is such inspiration to keep going forward ! And don’t be scared of failure ! Also I just finished the book Be Useful ! Thank you to all of you ! Big love , big hugs 💛 Petal

Arnold has great content with straightforward honesty. He is now on my ‘must listen’ list. A_good_day_to_have_a_good_day Susan

What a tremendous and uplifting podcast full of great information and inspiration for daily life from a guy that’s see and done it all. Thank you Arnold.

I love how much content Arnold packs into these short, less than 10 minute podcasts. They are completely approachable, interesting, motivating, and even keep the attention of my kids when I am listening in the car. I appreciate that even if they won’t listen to Mom telling them how to be healthy, they will listen to this show!

When will Arnold do his civic duty and endorse Kamala Harris?

So I ordered from Schaller and Weber because Arnold recommended it. My order came and all refrigerant was gone food was warm. Had to throw it out. Thought you should know. They don’t answer the phone and you can’t leave a message because message box is full. What a joke.

I was a little hesitant when I put on the first episode and heard that the voice we are hearing was actually that of an AI voice model trained on Schwarzenegger’s real voice. The reason I pressed play was because I wanted to hear Arnold talk and it felt inauthentic to take this approach, for lack of a better word, because if it wasn’t actually him then why should I listen? As I listened during the early days I could hear moments where the simulated voice made mistakes and lost the accent, but I kept listening because the episodes were short enough and I was interested in the information. And then something happened. I kept listening, more and more, everyday, and I’m almost caught up completely now. As I kept listening I heard the kinds of personal stories, anecdotes, and insights that I had signed up for. Whether it was really Arnold speaking, or even writing the script for the show, I was getting what I wanted out of it and I don’t think those kinds if things could be there without his input. Currently, I’m still listening everyday. Whether I’m at the gym, or in the car, the Pump Club has absolutely been a positive in my life. Of course there is a lot of great useful information on health, exercise, and nutrition that are worth my while, but the stuff about mindset, goals, attitude, ambition, and personal growth are just as valuable if not moreso. Whether it’s Arnold or the Terminator reading the script on the other end, the familiarity of the voice helps get the message across and the message is worthwhile. So, thank you Arnold, Adam, and Daniel for helping me and so many others!

Arnold I listen to your podcasts over and over each day on my walk and 3 times a week during my workout. You keep me engaged mentally with my exercise routine and lifestyle. Thank you for doing them. I’m 71 and am inspired by your positive corner of the internet. I’ve lost 50 lbs over the past 5 years. I’m shooting for another 10. Sharon Rossiter

Arnold is always saying that he wants to create the positive corner of the internet and according to my view, he is doing exactly that. This podcast is for everybody who wants a healthier, happier, fitter life. The 3 of them create the podcast that I listen to every day.

I just found this podcast. Have always respected Arnold’s legacy in bodybuilding and fitness. This is a wonderful quick, positive, scientific show! Love it.

I absolutely love these quick episodes that contain a golden nugget of inspiration, motivation, evidence based strategies, and practical tips. I’ve been a Registered Nurse for more than 32 years. I love Arnold’s balance of science and practice.

Thank you for this podcast. When I’m having doubts about the work I’m putting in and doubting if it’s all worthwhile this podcast motivates me to keep going. For me the inspiration is my favorite part but I also love the science research updates. Very grateful, thank you for the content.

This podcast inspires me to be a better version of myself every day. It gives you the opportunity to learn something new each episode, and challenges you to be honest with yourself.

Shares health stories to hawk products. Quote from his newsletter “those who…are always selling something to you — might not be the best source of information. It might be time to question what they’re trying to accomplish.” It’s nice hearing Arnold read it, but episodes posts a day after the morning email, making it a pointless podcast.

I am enjoying each episode on pump club. I love listening to the podcasts, especially after workouts, and in addition to articles read in the pump app. This is masterful advice from Arnold and a great team.

Just wanted to tell you thanks for all that you do and have done for the world. We love you dearly and I think what you’re doing with fitness is awesome. When you said you’d be back, you weren’t kidding around! -Luke

This podcast has been amazing. It’s really inspired me to make changes in my life. Thank you for everyone in the pump club village.

Love the positivity

I love the short episodes with strong, positive messages.

Thanks Arnold for the constant positive messages and outlook on life. Your daily doses of motivation are truly inspirational. Your response to the attempted assassination and brief history lesson paired with famous quotes and how to move forward is exactly what we need to share right now. Thanks for all you do keep up the great work pumping the village up with positivity 💪

I have loved this man since I was a child. Growing up for me was rough at times. Alcohol, drugs, and abuse at home. Then you add that I was bullied through grade school on top of that. This man made movies that took me away from that. Him and a select few people (Bill Murray for example) provided my way to escape all the horribleness. I often wonder if they ever realize that what they do, goes way beyond just pure entertainment for some of us. He didn’t just make movies. He made my safe space when I didn’t have one. I know he will probably never see this, but I felt it needed to be said. This podcast is awesome. From the bottom of my heart, thank you for everything you’ve done.

Great podcast! Tremendous message each episode.

Same day trump lost a corner of his ear 90 Palestinian civilians were murdered with US bombs at Al-Mawasi camp in Gaza. You don’t care about people. You just want to be famous and loved forever.

my dad recommended this to me and at first i thought it was just dad stuff but he was right!!!!! i love this podcast!

I’m really enjoying this podcast. I usually listen to it while I’m at the gym. Just hearing your voice while I’m working out motivates me. I find it very informative and it makes me want to do and be better. Thank you for the motivation and for your positivity, it has had a big impact on my life!

I love the few moments of positivity this pod cast brings me in the mornings. Thank you!

Love Arnold’s podcast!!! The right amount of information delivered by the man himself!! I also love the daily newsletter! Thank you Arnold and team!! Together we have the strength to lift up the world 💪💪

To be transparent, I used AI to help write this note. But the concerns I've shared are my own. The point here is disclosing I am using the tool and being upfront about it. I made edits to the text and reviewed the final work myself. I have a serious concern with this podcast. I recently learned that you're using an AI-generated voice to sound like Arnold, and I'm troubled by this. Here's why I'm worried: 1. It doesn't feel right to pretend the podcast is voiced by Arnold when it's not. This seems dishonest. 2. The recommendations for books, companies, and even the advice given now feel fake and misleading. Is Arnold actually involved in any of this? 3. I felt really let down when I found out it was an AI voice with a script. It's disappointing to think Arnold might not be involved in the content at all. 4. This could spread false information. Listeners might make decisions based on what they think is Arnold’s opinion, when it's really just someone else using his voice. I think you should be more open with your listeners. Here's what I suggest: * Tell us at the start of each episode that it's an AI voice, not really Arnold. In the description it says “Thanks to a helpful machine he trained…” but it should be much more explicit its not him narrating. * Explain if and how Arnold Schwarzenegger is involved in making the show and content. * Make it clear when the AI voice is recommending something that it's not a real endorsement from Arnold Schwarzenegger. As a listener, I want to trust what I'm hearing. I hope you understand my concerns and consider making these changes.

I’ve really enjoyed the newsletter and podcast! Just the right length and always really interesting

Perfect way to start your day while sipping coffee getting ready to hit the gym.

I’ve been a member of the Pump Club for awhile now. I really enjoy listening to the podcast as they provide a plethora of useful information along with the power of positivity! Great work Arnold and team!

Great useful information. Short and sweet! Home run!

Dear Arnold , I listened to today broadcast , thank you for all the beneficial and valuable info in the broadcast , I believe in your mission and I hope to be one of your soldiers to achieve it , best regards Mohamed Ali

For those struggling with depression and anxiety, self-improvement content can often feel preachy or overwhelming. Arnold's Pump Club is a refreshing alternative. This podcast ditches the hollowness of typical motivational speeches. Instead, Arnold Schwarzenegger and his team create a supportive space that emphasizes practical steps. They utilize science-backed advice to guide listeners towards building healthy habits and routines. Arnold understands the power of small wins. The show celebrates the journey of self-improvement, acknowledging that lasting change comes from consistent, incremental effort. This focus on gradual progress resonates deeply with those seeking sustainable mental wellness, especially those facing mental health challenges. By prioritizing practical advice, building a supportive community, and celebrating small victories, Arnold's Pump Club offers a unique and valuable resource for anyone seeking to improve their mental well-being. Arnold is lifting the world.

I enjoyed listening to this podcast and appreciate the positive, educational message that it promotes. This is something that listeners of all ages will be able to take advantage of and learn from.

This podcast has great content and knowledge shared from one of the greatest men. Arnold has accomplished so much and all of it was done through action and determination and making a choice to move forward

I feel lucky to have access to Arnold’s wisdom in such a distilled fashion along with the latest health science. I know a lot but I’ve learned even more with these bite size podcasts. He respects your time and keeps it short-form. Thanks Arnold!

I have listened to all episodes and anticipate all of them. I started following Arnold years back including Arnold’s Blue Print and other videos. I have been teaching Physical Education for 32 years. I went through some tough times and many changes to change my body from 227 pounds to 172 pounds. My anchor is lifting from a sitting position due to both hips being replaced. I am in the middle of a come back again as I have pulled a deltoid. There is nothing more frustrating than going through this alone. Thank you for being there. Trying to stay focused I go to the gym and use the spa, jacuzzi, and cold water trying to get back. At my age I worry so much about muscle loss while recovering. How much will this set me back as weeks pass ? I have many goals and one is to meet Arnold one day. Thank you for being part of our lives. Healing Blessings. Coach Stephen

I am a daily listener! Thank you for the motivation and the positivity it’s refreshing! John J ETC(SS) USN Ret.

Thanks to this podcast I’ve become more motivated to take better care of my health, move more, and eat better. Arnold is so positive that it’s always a joy to listen to him. He is motivating without sounding bossy. These are informative and entertaining, with the latest news and research. I want to thank Arnold and his team for putting these together! I looked up this podcast after reading his book Be Useful, which I recommend everyone to read, no matter what your health or age is. there’s something in it for everyone.

Hi, I love what this show shares. I’m a weight lifter for most of my life. This podcast is a joy to listen too. I recommend this show to my kids and others. Arnold your so important, and you're message of positivity and health is an inspiration. Thank you so much

Just great!! Came across Arnold’s Pump Club newsletters and podcast shortly after reading his book, Be Useful. Through these two mediums, Arnold really has inspired me to be consistent in my workouts, take better control of my health and be more present and consistent in various other areas of life including having specific visions / goals (such as learning German). Danke, Arnold and team!

16 year old here, thanks for the podcast Arnold! Your the best!

I was made aware of Arnold by my father who was a huge fan. As a result I have been a fan my entire 52 years on earth. Nobody is better at distilling and communicating concepts than Arnold, and every time I hear him motivate other people it gets me motivated. He is not perfect and he’s the first to tell you, I appreciate how he continually turns obstacles into opportunities.

Found this from Arnie’s New Heights ep. I really look forward to adding this into my rotation.

I have been following Arnold’s health and very much concerned for him. This podcast is very informative on his heart health. I sell AEDs for a living and I’m always concerned when anyone has heart problems. Keeping Arnold and anyone else who has heart problems in my prayers. ❤️🙏 PLUS… This is also a podcast on staying fit and eating healthy. I sit all day and never knew to get up every 2 hours. I’m setting my alarm daily as a reminder to stretch and move around every 2 hours.

Short, to the point and filled with lots of great information. I was amazed at Arnold delivery. Very uplifting!

I absolutely love these short, well organized, researched episodes. Arnold is awesome! A dose of encouragement, advice, and wisdom!!!! Love!!!LOVE!!!