Hi Mike, Thanks for your short and to the point topics. I appreciate you! Peace, Steven in Houston

Love listening and always given doable steps for a better life.

Every podcast I learn something that I can reflect on and make small course corrections in my health. Mike asks a lot of big and small questions.

Really comes off as pushing a personal agenda.

This guy seems determined to justify eating meat and animal products, cherry picking studies and ignoring any information that doesn’t confirm his bias that eating meat is a good thing. Look elsewhere for unbiased health information.

I genuinely found some of his takes interesting. Until this most recent episode regarding Philip ovadia. A cardio thoracic surgeon doesn’t have the same training as a cardiologist. His takes on saturated fat and cholesterol as well as Mikes are just dangerous. This isn’t some new reframing of cardiovascular disease and metabolic syndrome being the only driver, there is unlimited data showcasing the dangers of excess saturated fat. Hopefully more people wake up and realize a cardiovascular surgeon with sausage and bacon on the cover of his book shouldn’t be taken seriously.

Connects all the dots! Thanks Mike!

I’m curious Mikes take or if there is any studies on a carnivore diet while treating colon cancer. Modern doctors have cancer patients go vegan

Often these guests lose credibility when they constantly bash traditional medicine….- also when the guests talk like valley girls and fill the talk with “like”….

I love how Mike shares his knowledge and make it relatable our every day life.

Very informative, but I want to know WHY refined carbs boost triglycerides (if I missed it please forgive me). I always want to know WHY and Mike seems to leave that part out sometimes. Otherwise, a very educational podcast. Paul Six Colville, WA

While the content is very interesting, Mike is talking too fast. He should think that not everyone is prepared to listen and understand such fast verbalizarían of reading material. Can’t continue listening. It’s a real shame that the reader is not trained to read for non professional audiences. Sorry I had to pour out my frustration while listening to the podcast.

Very informative and life changing.

I struggled with this podcast. I wanted to like it, but the host doesn’t come across and truly knowing what he’s quoting or talking about. In fact, he slurs and stumbles over words which makes him sound like he’s making this up. While I believe that he believes what he’s saying, I’m sure he has some bias that he caters to. When talking about “mainstream media” it’s clear he has a conservative mindset and frames everything as a conspiracy against the “knowledge” he holds. Like I said, I wanted to like it, I listened to a few episodes, but ultimately it’s fully of ads for products, rapidly quoted disconnected studies, and unclear advice.

tried to get the blood work cheat sheet - never came when I submitted the form

This guy is a master and I really learned and applied a lot of the tools and tips shared. Everything is cutting edge info thats making me a healthier super human. Grateful for your existence Mike

Mike is honestly just a scientist- he reads studies I don’t know about and analyzes. So good, so helpful and I love hearing his take.

Mike provides useful, scientific, down to earth advise that empowers you to live your best life!

The data coming out about the health of kids is alarming to say the least. Thank you for keeping the content relevant, straightforward, and applicable for parents and simpleton bio-hackers.

Great show. But please speak more slowly. Other than that, thanks for the info!

That was an epic rant I never write reviews I’ve been listening to you for over a year and a half now and I’ve never bothered to write one thing to say I listen. That rant about changing your thinking and looking at it from a different point of view was amazing thank you keep it up. Screw anyone that can’t look in the mirror.

Mike Mutzel breaks down published health data and scientific studies into easily understandable content on numerous high performance health and wellness topics. Loved Breakfast Eating May Curb Nighttime Cravings podcast! Consistently good takeaways in this podcast!

There are a lot of fitness podcasts to chose from but this is a good balance of healthy living and lifting.

Regardless of your perspective regarding peak performance and health optimization - Mike is a can’t miss resource and guide! He curates conversations - and topics - with a depth, breadth and energy that only someone truly committed to unpacking the nuance of living life to its fullest can. Highly recommend listening and subscribing!

An individual providing health and wellness information, including, but not limited to, scientific data and academic research studies should be able to and comfortable with pronouncing the words that are part of scientific vernacular. This podcaster slurs his speech with words that are vital and frequently-included in scientific study—e.g. “statistically-significant” (there is a ‘G’ in the word significant). There were several others, but this one (“significant”) seems to be both the most prevalent, and also the most butchered. Slow down, please enunciate/avoid slurring your speech, don’t ‘cold read’ what you plan to quote and critically-review prior podcasts to assess areas of improvement (and adjust your technique accordingly). If the hope is to provide quality information to a captive audience, bludgeoning the listener’s auditory nerve will not achieve that goal. I really wanted to gather the information from the podcast (as a time-saver) and opted to read the entire study to avoid the off-putting lack of articulation from the podcaster. I’ll check back in a few months to see if any changes have been made. 🤞🏻

Mike stays on top of current and emerging research and always is ready to break apart published data to make key take aways easy to digest.

Really appreciate the topics, guest speakers, and research that Mike presents here!

I always learn something new

Such a good show. So impactful and forward. Definitely give it a listen.

Can’t wait to hear more!

Smart guy . Does his research really well unlike a lot of muscle heads out there who also got their own podcasts who just keeps talking about themselves and their products without real content

i dig the podcast…excellent flow w/interviewed guests (when you have a guest)…and you’re logically strong w/fulcrum topics. i’d love a deep dive on keto mindset for endurance athletes.

Great podcast. Fair, balanced. Great relevant info. Thank you😊

All Exercise Students,personal trainers, and coaches should add and listen to this podcast! As a recent Ex Science students it’s resfreshimg a lot of my memory and remind me why I did a focus on Health science. Health is wealth and exercise is medicine!

Always very well researched evidence-based information. Thank you

I have learned so much from this podcast. Absolute best health information!

I love the content of your show. Really excellent content. But....PLEASE talk slower🙏🏼. I just can't keep up when you talk sooooo fast. Your interviews are conducted at a nice cadence, It’s when you monologue that you go ninety miles a minute . Get a metronome or something. That change would help attract more older people. You see where I’m coming from. Did I mention how much I like your show?

I get it, Mike is not a Doctor……which is actually refreshing. He brings different points of view based on scientific studies and his personal experience in his field. He brings up questions the medical field does not. Until the doctors,CDC, FDA start communicating the necessity for healthy diet and exercise I will co to use to listen to this pod cast along with many others and form my own opinion. Wake up people and realize your health is in your own hands and the governments!

Always current & accurate information provided very frequently!

Thank you Mike. I appreciate your insight and knowledge regarding current health research. Please don’t stop sharing! You are a life line for many of us.

Short powerhouses of information.

Great topics and knowledge!

Mike does a fabulous job with getting across the message logically and with total honesty and no hidden agenda

Thank you so much

You are definitely one of my top favorites Mike. You are kind but do not hold back. Thank you for that. The times we live in now doesn’t allow sugar coating the obvious

Keep it up, Mike. This is an excellent podcast, sharing all the relevant information regarding comprehensive health and wellness in an easily to digest format. Sharing with my people here in Alaska!!!

Good information with a science bent. Open minded, seeking solutions.

I’m going to get the Tiny Habits book.

Great podcast! Only distraction is rate of speech makes it hard to keep up with. Find myself having to rewind often. Please slow it down. Thanks.

I’ve been following Mike on Instagram for almost a year now and I just recently decided to throw on his podcast. Let’s just say it’s been 3 days and I’ve almost listened to every episode. I can even express how much I enjoy this podcast and how educational and informative it is. Thank you Mike!