The Fitness And Lifestyle Podcast

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Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.

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Recent Reviews
  • Mbertalan1
    Overall
    Awesome show. Love all the different topics he covers!
  • kristieKC
    Great Podcast
    I love listening to Danny’s direct and honest way of telling you how to improve your daily routine. I’m hooked on this podcast after starting to listen a month ago. I appreciate how he doesn’t just focus on fitness but exposes the essential balance of life habits. He can teach you how to become relentless in achieving your goals. I would love to work with him one day!
  • Bord42
    Great Content
    Great content, quick short, and to the point. A great listen.
  • mvelasco07
    A must-listen!
    The Fitness and Lifestyle Podcast has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!
  • DawndraB
    Blowing my mind
    I just listened to this for the past two weeks! Really great content, not what I expected from the title and cover- much much deeper than fitness. Loving every episode!
  • AP4fit
    Peter Crone
    💥
  • Conscious_Marketing_&_PR
    Amazing podcast!
    Amazing podcast! Love Danny's tips and approaches to fitness and maintaining a healthy lifestyle.
  • Tiffcut
    Good information!
    Love this podcast. I listen to a lot of Heath and fitness podcasts and this one is one of my favorites! Danny gets right to the point and gives straightforward advice. I love listening and learning each time I tune in. I definitely recommend giving this one a shot if you are looking to get in shape and are not sure where to start. Even if you are experienced in the gym this is a good listen. Danny talks about more than physical fitness, he also talks about mental health and daily routines and so much more.
  • legit hway
    Best health podcast
    This is the best fitness and health podcast I have listened too and I have listened to a lot. Do you want real abs sustainable results? Listen to this podcast. Instead of consuming a lot of fad and fickle health advice from podcasts, etc. that in the long term isn’t healthy and dangerous for a teenager that is healing from an eating disorder. This alongside a couple other podcasts are what helped me focus on healing and growing more as ‘me’ instead of the image I think others want. Thanks, Danny!
  • Jilltherunner
    Love his consistency
    Danny clearly knows the principles/fundamentals of training. Unlike a lot of podcasts, he doesn’t spend his time exploring fads. I appreciate that as a fitness enthusiast.
  • GDfiannas
    Great podcast
    I’ve been listening to an episode a day to keep me on track and I always learn something new and valuable.
  • Trevor_Hotlanta_2
    Super Informative Show
    I love this show - great topics, easy to listen to and just plan good content
  • Rbcca74
    Love it!
    This podcast is like having a personal trainer every day. I love how some of the podcasts are short- perfect for my drive into work. Absolutely love it.
  • JasLu
    Keeping it real
    Love Danny’s real and honest approach to fitness and also life as he often talks about the importance of meditation and other factors outside of the gym. I just wish he would be my trainer
  • lorifitlife
    I’m obsessed and can’t stop listening!
    As a female I’m undoing all the old diet myths that I was raised on. This podcast has amazing content. I love that it’s straight to the point, so easy to understand, and has all of the key elements you NEED to know to be successful. Seriously CANNOT. STOP.
  • ProteusMaximus
    Great Show
    Danny Kennedy is a great resource for anyone that works out. His advice is knowledgeable and easy to implement. On top of that, he always has interesting interviews with experts who give an in depth view into different aspects of the fitness world. Definitely give him a listen.
  • dcmpbll
    Favorite podcast!
    I happened to stumble upon this podcast by accident and I’m so thankful I did. It’s my new favorite podcast! Danny is a wealth of knowledge and is so relatable. His straight forward and no bs approach to fitness is so refreshing. I have successfully listened to all his podcasts to date in less than two weeks...it’s that good! Thank you, Danny for sharing so much goodness with your listeners.
  • srhiii
    ✌🏻😁
    Hi Danny, Just listened to the gym etiquette episode. It’s so great to hear from a fitness professional who is promoting a positive gym environment centered around smiling, helping others, and being respectful. Thanks for being so uplifting and not bro-ish, douchey, & rude. You just got a new subscriber :) Keep it up!! —Stephen from Florida, USA 🇺🇸
  • Brooke Craven
    Awesome Podcast
    Danny host of The Fitness and Lifestyle Podcast highlights all aspects of health in this can’t miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!
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