The 5 AM Miracle: Healthy Productivity for High Achievers

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Recent Episodes

5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them [BEST OF]
Jun 12, 2025 – 00:33:35
Turning Pro: Going All-In on Your Passion with Marcus DePaula [BEST OF]
Jun 9, 2025 – 00:36:26
Don't Just Do Something, Sit There: The Power of Doing "Nothing" [BEST OF]
Jun 5, 2025 – 00:37:36
8 Simple Steps to Start Running + Get in Phenomenal Shape [BEST OF]
Jun 2, 2025 – 00:39:22
The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever [BEST OF]
May 29, 2025 – 00:35:25
New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life
May 26, 2025 – 00:40:45
Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]
May 22, 2025 – 00:38:08
Productivity Stations: Simplify Your Recurring Work with Centralized Systems
May 19, 2025 – 00:33:15
Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]
May 15, 2025 – 00:51:22
What Choice Will You Make Today that You Will Anniversary-ize in the Future?
May 12, 2025 – 00:36:11
Overhauling Your Digital Junk Drawer: How to Organize Everything that Matters [BEST OF]
May 8, 2025 – 00:38:03
6 Months Sober: My Journey to a New Beginning Without Alcohol
May 5, 2025 – 00:31:33
I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]
May 1, 2025 – 00:34:04
Productivity for Students: Overcoming Procrastination and Perfectionism
Apr 28, 2025 – 00:36:05
The Greatest Predictor of Your Future Success [BEST OF]
Apr 24, 2025 – 00:41:21
Living Forever! (or at least Aging Well) with Jennifer Scheinman
Apr 21, 2025 – 00:32:20
The 4 Apps You Need to Manage Any Project or Achieve Any Goal [BEST OF]
Apr 17, 2025 – 00:45:25
Unlocking The Power of Caffeine For Performance with David Hellard
Apr 14, 2025 – 00:37:09
Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]
Apr 10, 2025 – 00:36:36
The 1 Thing that Moves You Forward in Every Area of Life [BEST OF]
Apr 7, 2025 – 00:31:09
Everyone’s Got a Plan Until They Get Punched in the Mouth [BEST OF]
Apr 3, 2025 – 00:29:49
Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm [BEST OF]
Mar 31, 2025 – 00:38:57
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]
Mar 27, 2025 – 00:30:08
The Best Productivity Strategies in a Moment of Crisis with Tessa Sanders
Mar 24, 2025 – 00:48:46
Comfortable with Discomfort: Discover How to Lean In and Love It [BEST OF]
Mar 20, 2025 – 00:38:49
Flow Downstream: The 3-Step Process to Solve Any Problem with Ease
Mar 17, 2025 – 00:48:21
Self-Sabotage, Procrastination, and What it Takes to Defeat Both [BEST OF]
Mar 13, 2025 – 00:35:15
$50k?! What My Unexpected Home Renovation Taught Me About Project Management
Mar 10, 2025 – 00:43:32
David Goggins' Never Finished: Unshackle Your Mind and Win the War Within [BEST OF]
Mar 6, 2025 – 00:37:58
Crafting Your Ideal Career: 5 Steps to Professional Success
Mar 3, 2025 – 00:45:37
Acknowledge Reality, then Choose a Better One: The Mental Pivot that Changes Everything [BEST OF]
Feb 27, 2025 – 00:32:44
Where the Magic Happens: 5 Life Lessons that Can Change Your Trajectory
Feb 24, 2025 – 00:40:29
How to Restart from Zero: The Simple Path to Snowball Your Success [BEST OF]
Feb 20, 2025 – 00:37:07
Daily Fasting + Daily Smoothie: My Power Duo of Health & Productivity
Feb 17, 2025 – 00:37:12
Don't Die: What We Can Learn from the Netflix Documentary About Living Forever [Free Preview of Premium]
Feb 14, 2025 – 00:17:56
The Fastest and Most Direct Path to Success [BEST OF]
Feb 13, 2025 – 00:28:58
Top 10 Episodes: Productivity, Personal Growth, Success Habits, and More!
Feb 10, 2025 – 00:38:45
Productive Parenting 2: Daycare, Healthy Habits, and More with Tessa Sanders [BEST OF]
Feb 6, 2025 – 00:41:58
Complete a Mental Cleanse: Why I Deleted My Twitter Account and Quit All News
Feb 3, 2025 – 00:43:44
Work From Home Checklist: Schedules, Smoothies, and Sweatpants [BEST OF]
Jan 30, 2025 – 00:37:17
Best First: The Single Strategy that Guarantees You Do What You Planned to Do
Jan 27, 2025 – 00:31:50
Don't Flinch -- Don't Wait -- Don't Hesitate -- Just Do the Work [BEST OF]
Jan 23, 2025 – 00:30:57
10 Things You Won't Care About in 10 Years ... and are Wasting Your Time on Today
Jan 20, 2025 – 00:43:37
Overcoming Self-Sabotage: How to Stop Yourself from Stopping Yourself [BEST OF]
Jan 16, 2025 – 00:38:17
The Anxious Generation: Social Media and Parenting with Tessa Sanders
Jan 13, 2025 – 00:48:47
Weekly Review 5.0: How to Streamline Your Systems for Long-Term Success [BEST OF]
Jan 9, 2025 – 00:51:46
Google Docs [Unofficially] Replaces Evernote → Tabs, Templates, Tags, and More!
Jan 6, 2025 – 00:29:26
Rhythm of Success: Building a System of Predictable and Profitable Habits [BEST OF]
Jan 2, 2025 – 00:38:00
Productive, Not Busy: How to Slow Down, Clarify What Matters, and Calmly Get Things Done
Dec 30, 2024 – 00:42:35
Get to Zero: How to Get Organized and Stay There for Good [BEST OF]
Dec 26, 2024 – 00:32:46