Fly To Freedom: Healing from an eating disorder

Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.

Recent Episodes

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Recent Reviews

Kwd&h

Thank you

Your show is helping me face my fears
SMAD1977

JulIe is Amazing!

I have found Julie’s podcasts to be supportive, helpful, and incremental in my recovery. She covers relevant topics to ED recovery and supplies us with applicable interventions to address our biggest hurdles in finding freedom. Her soothing voice helps to decrease my anxiety while her wisdom helps me to address issues that I tend to avoid. I highly recommend you have a listen!