The Eating Disorder Therapist

36

Overcome disordered eating and find peace with food.

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Recent Reviews
  • Rashodrick
    Excellent Content
    Thank you so much for the fantastic content of this show, Harriet! It has been so helpful for me as a parent of a teen in recovery and for myself as I’ve come to the realization through her journey that my own eating was disordered. Your episodes on psychology that you just released are top-notch!
  • LittleG in the OC
    Great content BUT
    I find the content of the episodes thought provoking and helpful but the audio is frustrating. The volume of the episodes is inconsistent; I often find that when listening to this podcast after/before others, the volume is much much lower. All the other podcasts don’t require adjustment to volume when listening to different shows but this show requires higher volume for the actual content (not usually intro).
  • lacuoca2023
    A wonderful resource
    Harriet Frew strikes a great balance among exploring the science behind eating disorders, encouraging listeners to gain insight through reflection, and providing concrete strategies. I’ll be returning again and again to her large bank of podcasts.
  • Kristi_Ko
    Wow! Packed with Practical Information!
    I just recently discovered this podcast and wished I had found it earlier when my child was in the depths of anorexia. There’s a wealth of information here in a highly digestible format, whether you are looking for help with a diagnosed eating disorder or help with disordered eating. I’ve enjoyed the variety of topics.
  • DRMx3
    The TOP eating disorder podcast
    When I was looking for an eating disorder podcast about a year ago, Harriet’s came up first, and I was delighted to find how relatable, kind, and compassionate she was. I could easily imagine her sitting across from people in a therapy room, providing a sense stability, calm, and nonjudgmental acceptance. You can tell that she is presenting her authentic self to the world, which is what people in eating disorder recovery really need. I highly recommend this podcast.
  • mrspotts626
    Happy to have found this podcast
    I find the information provided on each episode I’ve listened to so far to be relax and easy to understand. The variety of guests and the calm, inviting voice of Harriet is a bonus. Thank you for what you do.
  • TLB2K16
    Empathetic and humble
    I feel like Harriet comes from an empathetic and humble place. She hasn’t forgotten where she’s come from and seems to genuinely want to help people.
  • Samuel_the_Pro
    Question
    Ever talked with someone who has brumotachtillophobia? (Fear of foods touching) Teenage boy who also has OCD tendencies. Any suggestions to help him?
  • Lre13
    Great podcast
    Highly recommend
  • stealinghome
    Thank you!
    Harriet, your story and mine are so similar. Our stories of recovery are so alike as well. Although I have been recovered for many years, you are helping me to Re-Heal! At the time, there were so few resources. Through your podcast, I am learning more about my eating disorder and my recovery and filling in the gaps. Through you & your guests, I am receiving the education, empathy, & support I never had!
  • naomis1!
    Most practical Eating Disorder Podcast out there!
    Have not found a podcast with more practical and simple insights, questions, and tools to get to the roots of ED’s and how to overcome them! Thank you Harriet for your powerful and important work.
  • Laurs99
    She’s helping me change
    Wow I am so grateful to have found her podcast because so many episodes have hit home for me. Her voice is soothing, her advice incredible, and her podcasts addictive to listen to.
  • gna_b31
    Audio is really terrible
    The topics and advice seemed like it would be great and extremely helpful. However, the audio is just terrible. I can only understand bits & pieces.
  • EricaBushwell
    Awesome podcast!
    Harriet, host of the Eating Disorder Therapist podcast, highlights all aspects of mental health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
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