Self Care Club

by Self Care Club
16

The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on;Instahttps://www.instagram.com/selfcareclubpodTiktokhttps://www.tiktok.com/@selfcareclubpodcastYoutube https://youtube.com/c/SelfCareClub

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Recent Episodes
  • Silent Retreat
    Nov 18, 2024 – 01:09:13
  • Saving the Day
    Nov 11, 2024 – 48:41
  • Shut Up! The Power Of Speaking Less
    Nov 4, 2024 – 50:01
  • HRT with Professor Dame Lesley Regan
    Oct 28, 2024 – 53:37
  • Our new podcast '40ish' is out now
    Oct 25, 2024 – 01:42
  • Heart Health in Perimenopause
    Oct 21, 2024 – 57:00
  • Fridays show has moved!
    Oct 18, 2024 – 03:57
  • Your Most Embarrassing Menopause Questions Answered
    Oct 14, 2024 – 51:02
  • Weekly Wellness Round Up
    Oct 11, 2024 – 28:09
  • Is It Perimenopause? The Answers You’ve Been Looking For
    Oct 7, 2024 – 53:29
  • Weekly Wellness Round Up
    Oct 4, 2024 – 33:02
  • Shift Happens: How To Navigate Change
    Sep 30, 2024 – 55:10
  • Weekly Wellness Round Up
    Sep 27, 2024 – 31:11
  • The 5 Steps To Successful Friendships
    Sep 23, 2024 – 01:03:58
  • Weekly Wellness Roundup
    Sep 20, 2024 – 45:45
  • How To Break Up With A Friend
    Sep 16, 2024 – 01:21:21
  • Weekly Wellness Roundup
    Sep 13, 2024 – 29:14
  • We Have a New Podcast!
    Sep 10, 2024 – 01:45
  • How To Figure Out Who Your Friends Are
    Sep 9, 2024 – 01:11:40
  • Weekly Wellness Round Up
    Sep 6, 2024 – 36:19
  • Welcome Back! - Exclusive extract of our brand new podcast - 40ish
    Sep 2, 2024 – 31:01
  • 40ish - OUR NEW PODCAST LAUNCHES THURS 5TH SEPTEMBER
    Sep 1, 2024 – 01:00
  • Summer break - EFT Epilogue
    Aug 30, 2024 – 53:02
  • WE HAVE A NEW PODCAST!
    Aug 29, 2024 – 01:00
  • Summer Break - EFT AKA Tapping
    Aug 26, 2024 – 48:54
  • Summer break - Thai Massage Epilogue
    Aug 23, 2024 – 33:59
  • Summer Break - Thai Massage
    Aug 19, 2024 – 35:54
  • Summer Break - Active Listening Epilogue
    Aug 16, 2024 – 36:46
  • Summer Break - Active Listening
    Aug 12, 2024 – 49:01
  • Summer Break - Difficult Conversations Epilogue
    Aug 9, 2024 – 36:34
  • Summer Break - Difficult Conversations
    Aug 5, 2024 – 01:10:09
  • Before we head off for the summer...
    Aug 2, 2024 – 08:55
  • Olga Thompson AKA Big Fat Greek Mother
    Jul 29, 2024 – 55:24
  • Weekly Wellness Round Up
    Jul 26, 2024 – 26:10
  • Energy Healing
    Jul 22, 2024 – 56:18
  • Weekly Wellness Round Up
    Jul 19, 2024 – 33:21
  • Spending More Time Naked
    Jul 15, 2024 – 51:13
  • Weekly Wellness Round Up
    Jul 12, 2024 – 32:39
  • Detox Foot Pads
    Jul 8, 2024 – 29:13
  • Weekly Wellness Round Up
    Jul 5, 2024 – 37:20
  • Wear the Shorts
    Jul 1, 2024 – 39:50
  • Weekly Wellness Round Up
    Jun 28, 2024 – 32:01
  • The Mental Load
    Jun 24, 2024 – 51:56
  • Weekly Wellness Round Up
    Jun 21, 2024 – 31:47
  • Fatherhood
    Jun 17, 2024 – 54:08
  • Weekly Wellness Round Up
    Jun 14, 2024 – 29:43
  • Rest
    Jun 10, 2024 – 55:04
  • Weekly Wellness Round Up
    Jun 7, 2024 – 41:31
  • Gossip
    Jun 3, 2024 – 52:10
  • Weekly Wellness Round Up
    May 31, 2024 – 35:01
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