How Do You Cope? …with Elis and John

Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?

S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’
Aug 22, 2023 – 47:31
S4 Shaun Murphy: ‘Even in the darkest of moments remember that you are actually in control’
Aug 15, 2023 – 01:14:36
S4 Gabby Logan: ‘The grief never really leaves, you just learn to make friends with it’
Aug 8, 2023 – 01:31:40
S4 James Cracknell: ‘The neurologist said “Where you are after three years will be where you are for the rest of your life”’
Aug 1, 2023 – 01:24:43
S4 John McCarthy: ‘If I was still bitter I’d still be a hostage’
Jul 25, 2023 – 01:29:45
S4 Jordan Gray: ‘I wasn't bitten by a radioactive woman’
Jul 18, 2023 – 01:28:15
S4 Mohsin Zaidi: ‘We’re told to grow in a certain way and we acclimate’
Jul 11, 2023 – 01:35:54
S4 Iain Lee: 'Suddenly I was incredibly high, and this voice in my head said “Welcome back son”'
Jul 4, 2023 – 01:31:33
S4 Lady Unchained: ‘I don’t want somebody to think “Only when I get to prison I can be creative”’
Jun 27, 2023 – 01:31:05
S4 Maria Romanenko: ‘We were just a peaceful country, living our life like you guys are’
Jun 20, 2023 – 01:20:25
S4 Katie Piper: ‘Why don’t I let go of what I thought should happen and start living in what is happening?’
Jun 13, 2023 – 01:29:19
S4 Stressed Elis and Sober John: ‘It was like the last light got switched off’
Jun 6, 2023 – 01:11:55
How Do You Cope - Series 4 teaser
May 30, 2023 – 03:07
S3 Listener Correspondence: 'You've made me feel less alone'
Jun 7, 2022 – 48:45
S3 Elise Christie: ‘Replacing a negative habit with a positive one is the most important thing’
May 31, 2022 – 01:00:11
S3 Professor David Nutt: ‘If anyone ever criticises or comments on your drinking, take it seriously'
May 26, 2022 – 01:16:29
S3 Gail Porter: ‘I had a great time, but with great times comes bad times’
May 17, 2022 – 01:09:26
S3 Brian May: ‘My name’s Brian and I’m a depressive’
May 10, 2022 – 01:13:28
S3 Lemn Sissay: ‘I only knew the importance of family by not having it’
May 3, 2022 – 01:25:35
S3 Guvna B: ‘The toxic view of masculinity shouldn’t stop you from talking’
Apr 26, 2022 – 01:07:36
S3 Mike Kerr: ‘Being sober is like life in HD’
Apr 19, 2022 – 01:11:43
S3 Katy Wix: ‘Finding meaning in all this pain has been really helpful for me’
Apr 12, 2022 – 01:24:18
S3 Mark and Maddy Austin: ‘It was never about the food’
Apr 5, 2022 – 01:06:52
S3 Matt Edmondson: ‘I just thought I sometimes got depressed’
Mar 29, 2022 – 01:11:04
S3 George Robinson: ‘Life is still fulfilling, and as fulfilling as it was’
Mar 22, 2022 – 01:16:04
S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’
Mar 15, 2022 – 54:24
S3 Azeem Rafiq: ‘All it needed was “sorry, we got it wrong”’
Mar 8, 2022 – 01:03:58
S3 Reverend Richard Coles: ‘Our life is rounded by sleep’
Mar 1, 2022 – 01:14:50
How Do You Cope - Series 3 teaser
Feb 22, 2022 – 03:12
S2 Damon Gough: 'Every day should be Mental Health Awareness Day'
Nov 24, 2020 – 01:02:51
S2 Michael Rosen 'Hello body, what can you do?'
Nov 17, 2020 – 01:05:46
S2 Chris Packham 'My autism is a gift'
Nov 10, 2020 – 01:00:36
S2 Candice Brathwaite - 'It’s not on black people to solve racism'
Nov 3, 2020 – 01:02:57
S2 Simon Thomas: ‘I’m going to pursue life again’
Oct 27, 2020 – 01:07:51
S2 Terri White: ‘Memory isn't built out of metaphors’
Oct 20, 2020 – 01:05:02
S2 Grace Woodward: 'Excuse me, if I’m freaking out'
Oct 13, 2020 – 01:01:32
S2 Monty Panesar 'I've dug myself a massive hole'
Oct 6, 2020 – 01:06:15
S2 Alex Brooker ‘It’s my insecurity, not theirs'
Sep 29, 2020 – 57:17
S2 Emma Barnett: ‘I feel like I’m being pulled down to the ground’
Sep 22, 2020 – 01:00:52
S2 Fabrice Muamba: 'Tomorrow isn't guaranteed to anyone'
Sep 15, 2020 – 57:52
S2 Josie Long: 'I'm not invisible'
Sep 8, 2020 – 54:13
S2 George Ezra: ‘I’m not a freak, I’m not alone’
Sep 1, 2020 – 01:03:45
How Do You Cope - Series 2 teaser
Aug 25, 2020 – 04:21
S1 Sally Phillips: ‘Life is harder, but it’s much funnier’
Dec 24, 2019 – 01:06:26
S1 Paul Sinha: ‘It’s my story, it’s not anybody else’s story’
Dec 17, 2019 – 01:10:39
S1 Jane Couch: ‘Keep going, keep going, just keep going’
Dec 10, 2019 – 01:04:32
S1 Poorna Bell: ‘I was never angry at him’
Dec 3, 2019 – 01:17:40
S1 Mark Watson: ‘I blame myself for a lot of the problems’
Nov 26, 2019 – 01:02:05
S1 Bryony Kimmings: 'I didn’t want to be someone’s sorrow'
Nov 19, 2019 – 01:11:00
S1 Tom Bradby: ‘The mental health equivalent of a heart attack’
Nov 17, 2019 – 01:13:14