I recently discovered the Mind Muscle Project podcast, and I'm so glad I did! Each episode is packed with engaging conversations, insightful content, and practical advice. I truly learn something every time I listen. Keep up the great work, Ralph and Lachy!

Love listening to this when I’m on the road, very practical!

Funny and informative!

Lachy & Raph, hosts of the Mind Muscle Project podcast, highlight all aspects of fitness, wellness and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

It’s quite distracting to listen to breathing into the mic even though the content is amazing

Lachy & Rafe, hosts of The MInd Muscle Project podcast, highlights all aspects of fitness and more in this can’t miss podcast!  The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

I'm loving this podcast! Each show Lachy and Ralph bring you the best of the best fitness tips and advice.

I am a new listener to the Mind Muscle Project podcast. I am loving the wide range of science based content, and the guests. Very informative and entertaining.

I was very interested in several episodes because of the titles. I am experienced in fitness and love podcast on health and such where I can always learn more. Especially regarding lifting which is something I am still wanting to learn more about. I find these episodes ramble on and just surface these topics not really going into any science or depth. I will fast forward hoping to get to the goods but they never come. The dynamic is way too unstructured and has a “loose conversation” feel. Also lacks any tips and information you can apply to your life or routine, which is also a crucial piece missing.

I am loving The Mind Muscle Project. The hosts Lachy and Raph jam pack every episode with tons of awesome content, interviews, and guest, covering all things health, fitness, and wellness. I highly recommend!

This podcast is very insightful. They always have great guests on and ask thoughtful and stimulating questions. They also interact very well with the guest and each other. They don’t speak over each other which many other podcast hosts do. You won’t regret listening to them.

I’ve been listening since mid 2019 and have enjoyed hearing the hosts’ perspective on balancing fitness, nutrition, and life! This is a great podcast for those who are interested in exploring different types of fitness, switching up their regiments, and considering other components in overall wellness. Also, the “In the Black” episodes really help put into perspective what it really takes to get into the fitness industry as a trainer or a gym owner.

I have been listening to this podcast since 2016 and absolutely love it. A wealth of information in all aspects of life and fitness. I can’t recommend this podcast enough!

Always a great array of guests and topics with something for everyone in the health & fitness space. The guys keep it real and never disappoint in entertainment. Highly recommend!

Fantastic podcast with a wide range of interesting guests. I love the after show episodes more tbh, listener questions are so useful and the lads have great chats! Can’t wait for the James Smith podcast coming up too!

Obsessed, this podcast is my go to for everything health fitness and wellness related. Informative, funny, interesting and strikes the perfect balance; every time I listen I learn something and also smile. Great guest list and love the variety of different shows. A refreshing, honest and tactical approach aspects of the industry for fitness enthusiasts as well as those working in the industry. I listen to every show when it comes out!!

Interesting conversation between hosts and guests, and a great balance of funny banter and helpful information.

Seriously so much good information that can be used for life in general. Great to listen to and so nice to have accurate information.

Found these guys about a year ago while looking for fitness related podcasts. They have informed guests, ask thought provoking questions, and explore multiple sides of issues. Thanks for the content!

Love the podcast, great to listen to while driving! Learning something while being entertained!! Awesome!

Thanks MMP. Favorite podcast of mine for two years running! Keep up the great work, I appreciate it.

Been listening to these guys since day 1 of their podcast journey. Always love their content, personalities, and banter back and forth. I’ve also had the privilege of having the boys on my own podcast and had a great time. Thank you for all that you do and keep up the great work!

The Mind Muscle Project is very easy to listen to and full of awesome athletes and information. I look forwards to listening to every new episode! I recommend it for any fitness enthusiast, athlete, coach, and/or gym owner.

This is an extremely informative podcast and super entertaining; it makes my commute time and warm up time much more enjoyable. Love their deep dives with so many well-known and respected athletes and guests and find it refreshing that they are not trying to force-sell products or push their own agendas unneccessarily. This podcast is a must-listen!

Informative, entertaining, everything a podcast should be.

Very poor editing/recording for the Quinn Henoch episode.

Guys this last episode was fantastic! Your attitude towards life and your dedication to your audience and community is inspiring. Please keep it up. We really need it - esp now

Great accents, and even better information, all while keeping it entertaining. Highly recommend for all health and fitness enthusiasts. Always goes to the top of my Listen Now list when a new episode drops. Also, 🗣🗣”Lululemon’s a girl’s brand” 😂 😂😂

By far my favorite podcast - I like to enjoy my coffee in the morning with their company ☕️ Wide variety of guests, topics and podcast formats pertaining to all things fitness. I thoroughly appreciate the open mindedness and inquisitive nature of the hosts. They respond to what their listeners want and answer their questions thoughtfully, showing that they truly care about their listeners’ fitness journeys. Added bonuses include witty banter and personal anecdotes with an Aussie flavor.

Podcasts range from bro fests to awesome info sessions. The descriptions are generally terrible, especially given the length of the main episodes. Put in timestamps with topics and when you're bringing on people who have done research espousing a certain mindset, you should be clear on whom they have done research on (i.e., women, minorities, ages - as all have different reactions). Be more thoughtful and professional in your approach, and ensure your guests are actually speaking into the microphone so I don't have to keep adjusting my volume.

Been listening for a few years, consistently great content that has evolved with the growth of the fitness industry. Topics ranging from sleep, nutrition, and training; MMP has you covered on all things fitness related.

I listen to a few fitness and fitness-adjacent podcasts, and this pod is easily my favorite. They put out incredibly strong, useful content multiple times per week. Some episodes are driven more toward the athlete (CrossFitters, body builders, power lifters, and just normal gym goers will all find a ton of great information), while their "In the Black" episodes are more geared toward the gym owner. The information they provide is always smart and thoughtful, and they share their wealth of knowledge without falling into the trap of just becoming another pair of bros putting out a podcast—a fault that has driven me away from more than a few fitness pods in the past. Definitely worth your time.

I’ve had this podcast on consistently for the last month since finding it! Being a female, I love hearing training mentality from a guy’s perspective - not to mention the fact these guys are able to get some of the most knowledgeable and real experts in the industry on the show regularly. Thanks for all the info and laughs!

Lachy & Raph, hosts of The Mind Muscle Podcast, highlight all aspects of fitness, self improvement and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

Who doesn’t love an Australian accent? These guys are incredible and this show has changed the way that I view my training and my life in general. The guests, information, and quality continue to get better each week. The hosts are also hilarious and incredibly intelligent; their banter with each other and the guests is priceless.

This is my favorite fitness-related podcast because, in addition to the great dynamic between the guys, the content is varied and balanced. They are great interviewers, and they bring on people from so many different fields that you get to hear about fitness from tons of different perspectives and areas of expertise. They also do some fantastic aftershows where they just talk to each other and answer listener questions and talk about protein bars and review Netflix documentaries and get off topic and it’s super entertaining...and informative 😊.

The real key to these guys is that they know how to produce a good podcast (audio quality and length), they know how to engage guests, the hosts play off eachother well and are comical when necessary and they get a good variety of guests. I orignally came to listen to all the crossfit interviews they did but eneded up staying as the podcast moved beyond crossfit because of the general high quality. Even though I miss the crossfit stuff what the podcast is now is probably more unique and whole in terms of its fitness themed.

I listen to a gazillion health & fitness podcasts, and I play them all at 1.5 speed, so I can learn things more quickly. These hosts (Lachlan and Raphael) talk so quickly that I actually play their podcast at normal speed! They crack jokes but are not obnoxious, and they answer questions effectively. They're funny _and_ knowledgeable. I appreciate all the advice they share each week!

I have been listening to the show awhile and I really enjoy it. The dynamic and conversation is really engaging! I love the book recommendations and keep an ongoing list of my next reads. I enjoy the interviews as you never know what you will learn. For the most part I’ve never heard of the guests so it’s interesting to learn about them...I really enjoyed the Kelly starrett Interview because I own one of his books. I like the aftershow for the more casual conversation and I even listen to in the black. I don’t own a gym but I teach yoga classes and can sometimes translate the tips to help with class attendance. I also like the sponsors (activated nutrient) and have tried a few of the products but they aren’t always available in the US.

Good guests and great conversations led by the hosts. Good tempo during episodes with some comedic gold every once in a while.

This is truly an amazing podcast. It covers a wide range of topics and a lot of things that other podcast won’t talk about. I regularly listen during my daily cardio and it helps it go by so much fast while providing me with quality insights and information to feed my mind and search my learning itch, since as a newer personal trainer I am trying to learn as much as I can to be the best personal trainer that I can be for my clients and this podcast has help out tremendously!

Love this show. Quality insightful content that spans all areas of fitness. Highlight of each week. Can’t wait to stop in to Creature on my Australian holiday in a few months.

Listening here from the States, great content. Being a younger person & early on my fitness journey, this podcast is quite impressionable for all levels. The combo of the business talks & the interesting guests is engaging. Keep up the good work boys

MMP has been my go-to source for exposure to people in the fitness industry for years now. Raph and Lachy get really good guests who have expanded my understanding of what factors affect my own health and fitness. They’re engaging interviewers and clearly care about learning from the people they talk to every week. They also introduced me to Training Think Tank, which is the coaching org I use for my own weightlifting/fitness coaching. Would recommend their pod to any physically active person interested in learning a lot about health/fitness.

Always solid information and great guest list.

They’re Australian, they’re beautiful and they’re fit and knowledgeable.

One of the best CrossFit podcasts out there.

MMP is the podcast I’ve subscribed to the for the longest. I’ve always gotten great information and inspiration. I truly believe that their podcast has opened my mind up on health and fitness and I’ve used their teachings to make me a better coach. I can’t speak about these guys enough. If you haven’t subscribed or listen to the then you’re wrong and you need to fix that. Love the show guys, keep it up!

Great to listen to and super informative. Keep it up guys!

Found the MMP while looking for a CrossFit podcast, but these guys cover so many relevant topics. Fun to listen to: just the right amount of detailed info mixed with fun conversation.