Recent Episodes
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MINI | Why You’re Not Hitting Your Goals (And How to Fix It)
Jun 4, 2025 – 00:13:23 -
#143 | The Secret is OUT & Beating Burnout
Jun 1, 2025 – 00:46:53 -
MINI | Healing Starts in the Mind: Millie Marshall on Recovery, Self-Love & Journaling
May 28, 2025 – 00:06:41 -
#142 | The Power of Change with Olivia May
May 25, 2025 – 00:56:43 -
MINI | WTF Is Libido & How Do I Get It Back?
May 21, 2025 – 00:07:47 -
#141 | Is It Bad if I Don’t Want Sex?
May 18, 2025 – 00:43:25 -
MINI | Feeling PRESSURE in our 20's
May 14, 2025 – 00:11:43 -
#140 | Questions that made us go DEEP
May 11, 2025 – 00:49:38 -
MINI | He Won’t Call You His Girlfriend… Now What?
May 7, 2025 – 00:07:50 -
#139 | GIRL CLUB 💌 Your Big Sister HOTLINE
May 4, 2025 – 01:07:08 -
MINI | The #1 Thing Sabotaging Your Progress (That You’re Probably Ignoring)
Apr 30, 2025 – 00:08:17 -
#138 | Building a Sustainable Fitness Routine That Actually Sticks
Apr 27, 2025 – 00:47:56 -
#137 | Reinventing YOU: Your Life Won’t Change Until You Do
Apr 20, 2025 – 01:09:49 -
#136 | Messages YOU need to hear
Apr 13, 2025 – 00:40:40 -
#135 | The Power of Saying YES
Apr 6, 2025 – 00:51:43 -
#134 | From anorexia to muscle mommy with MILLIE MARSHALL
Mar 30, 2025 – 01:04:59 -
#133 | WTF Is Shadow Work? With Kris Byrnes
Mar 23, 2025 – 00:35:25 -
#132 | We never thought any of this would happen !!
Mar 16, 2025 – 00:49:33 -
#131 | The Truth About Bodybuilding, Coaching + Women’s Health w/ Bec Cameron
Mar 9, 2025 – 00:53:55 -
#130 | Girl Club 💌 Do I Even Like Him or Am I Just Overthinking?
Mar 2, 2025 – 00:51:28 -
#129 | Tori has left us...end of an era
Feb 23, 2025 – 00:55:44 -
#128 | Unlocking True Happiness - What Really Matters
Feb 16, 2025 – 00:53:07 -
#127 | It’s not too late, stop boycotting your fitness goals
Feb 12, 2025 – 00:53:00 -
#126 | SKYE SUTTON - opening up about her BBL
Feb 9, 2025 – 00:56:01 -
#125 | SZN 5 - Everything You’ve Missed!!!
Feb 2, 2025 – 00:52:54 -
REWIND | Stop Sitting Around in Your 20’s
Jan 26, 2025 – 00:29:31 -
REWIND | It's time to reach your POTENTIAL!
Jan 22, 2025 – 00:23:58 -
REWIND | Setting Strong Boundaries & Channeling High Frequencies
Jan 19, 2025 – 00:21:00 -
REWIND | Tiny tasks that will change your life ..
Jan 15, 2025 – 00:15:35 -
REWIND | You’re Ruining Your Gym Progress and Here’s Why
Jan 12, 2025 – 00:25:47 -
REWIND | 5 Things We’ve Done That Have Changed Our Life
Jan 6, 2025 – 00:20:21 -
PODMAS 🍒🎄 2024 Over & Out with the boys ....
Dec 23, 2024 – 00:18:10 -
#124 | 2024 IN REVIEW + a message to our future self
Dec 22, 2024 – 00:53:56 -
PODMAS 🍒🎄 The worst gifts you've ever received...
Dec 19, 2024 – 00:10:24 -
PODMAS 🍒🎄 The Best Ways to Switch Off This Holiday Season
Dec 18, 2024 – 00:10:17 -
PODMAS 🍒🎄 Our Favourite Podcasts + Books Right Now
Dec 17, 2024 – 00:18:49 -
PODMAS 🍒🎄 Healthy Habits to Kickstart 2025
Dec 16, 2024 – 00:18:01 -
#123 | Unraveling the Mind With KRIS BYRNES
Dec 15, 2024 – 00:45:29 -
PODMAS 🍒🎄 SOS what do we buy for Christmas?
Dec 12, 2024 – 00:14:45 -
PODMAS 🍒🎄 The Christmas Movie Debate..
Dec 11, 2024 – 00:13:49 -
PODMAS 🍒🎄 Let's Avoid Going Broke This Christmas
Dec 10, 2024 – 00:12:54 -
PODMAS 🍒🎄 Santa photos are OUT (sorry)
Dec 9, 2024 – 00:15:26 -
EP #122 | 2025 YOUR NEXT LEVEL - Lily's crying (again) + Tori's income 💸
Dec 8, 2024 – 00:53:25 -
PODMAS 🍒🎄 Surviving the pressure to drink this holiday season
Dec 5, 2024 – 00:13:14 -
PODMAS 🍒🎄 Christmas Is Exhausting ..
Dec 4, 2024 – 00:15:10 -
PODMAS 🍒🎄The Festive Hustle: Stay Active and Balanced This Christmas
Dec 3, 2024 – 00:12:52 -
PODMAS 🍒🎄 Eating Your Way Through Christmas
Dec 2, 2024 – 00:13:09 -
#121 | Our Boyfriends Take the Mic 🌶️👀
Dec 1, 2024 – 00:58:06 -
#120 | Rewiring Your Brain for Success
Nov 24, 2024 – 00:59:28 -
#119 | Showing up no matter what + GIRL CLUB 💌 *my boyfriend got a lap dance*
Nov 17, 2024 – 00:53:03
Recent Reviews
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emmarojloveeeee it :)omg i’m in love!!!! both the girls are so genuine and radiate the best energy. they are so inspiring while just providing fun content. new listener, and i can’t believe this is the first time i discover you guys. thank you for what you do!!!!
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