Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

A holistic health and wellness-forward show for the vegan-curious and the curious-vegan...

Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself. 

She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discover her blind spots which is why she felt called to launch this interview-based show. 

Ella is fascinated by the idea of designing our lives with intention, and loves learning about the habits, routines, and rituals that the world's most inspiring human beings have explored and incorporated into their daily lives. 

You're invited to take what you discover and use it to unlock lasting health, to honor your physical and spiritual self, and to create a centered and fulfilling life that benefits not only yourself, but also other people, animals and the planet. 

Get ready to navigate your way through mastering health, embodying happiness, and experiencing fulfillment in your life... together with Ella. 

The time is now... Let's do this!

Recent Episodes
  • Rising with Resilience: Chef Babette's Journey of Love, Transformation, and Vegan Inspiration
    Oct 29, 2024 – 58:11
  • Cooking with Compassion: Vegan Culinary Adventures Across the Globe with Christina Pirello
    Sep 10, 2024 – 52:56
  • Way Beyond Baywatch: Making Waves for Change with Alexandra Paul
    Sep 3, 2024 – 01:01:09
  • Transforming Pain Into Power and Purpose with 4x TEDx Speaker and Thought Leader Elayna Fernandez
    Mar 5, 2024 – 58:39
  • Plant-Based Seeds of Change: Nourishing the Body, Mind, and Soul with Planted Expo's Stevan Mirkovich
    Feb 27, 2024 – 51:26
  • Following Your Heart and Tantalizing Your Taste Buds with Celebrity Vegan Baker Chris Tucker
    Feb 20, 2024 – 40:03
  • Plant-Based, Practical, and Not Pretentious with Shane Martin
    Feb 13, 2024 – 52:46
  • Awakening Love: Insights on Tantra, Veganism and Self-Acceptance with Mahala Nervano
    Feb 6, 2024 – 47:46
  • From Emotional Eating to Eating with Emotion: A Journey to Food Freedom and Plant-Based Living
    Jan 30, 2024 – 42:17
  • Food as a Universal Language: Nourishing Souls and Uniting Hearts with Paul Rodney Turner
    Jan 23, 2024 – 44:28
  • Microdose with Quinn & Ella: Plant-Based Travel to Guatemala and More!
    Jan 16, 2024 – 25:29
  • Sailing the Seas of Sustainable Eats with Plant-Based Master Chef Simon Toohey
    Jan 9, 2024 – 01:00:32
  • How Not to Age: Uncovering the Secrets for Longevity with Dr. Michael Greger
    Dec 5, 2023 – 33:55
  • Expanding Circles of Compassion and Nurturing Love and Life at Hogs and Kisses Farm Sanctuary with Anne Molina
    Nov 28, 2023 – 55:05
  • Pioneering Plant-Based Pet Nutrition and Sustainable Dog Food with Petaluma Co-Founder, Caroline Buck
    Nov 21, 2023 – 50:21
  • You Had Me at Quantum: A Soulful Plant-Based Love Story with Quinn and Ella
    Nov 7, 2023 – 26:59
  • Plant-Powered Transformation: A Conversation with the Founders of Plant-Based in the Burbs, Paige and Sherri
    Oct 31, 2023 – 57:05
  • Honing in on Human Connection for Holistic Health with Wayfinders Founder Mike Brcic
    Oct 24, 2023 – 47:29
  • The Relentless Search for Truth with Game Changers Movie Producer and Plant-Based Advocate, James Wilks
    Oct 17, 2023 – 48:18
  • Mastering a Meaningful Life with Colleen Patrick-Goudreau aka The Joyful Vegan
    Oct 10, 2023 – 44:35
  • Exploring Ethics, Ethos, and the Power of Plant-Based Living with Global Health Educator Shabnam Islam
    Oct 3, 2023 – 48:04
  • The Vegan View: Fun, Raw, and Organic Conversations to Uplevel Your Health Holistically [Premier]
    Sep 26, 2023 – 35:42
  • Radiating Health, Joy, and Healing with Disease-Reversal Guru Dr. Brooke Goldner, MD
    Sep 19, 2023 – 01:04:22
  • Embracing Life, Health, & Compassion at 79 Years Young with Plant-Based Nutrition & Fitness Coach Linda Middlesworth
    Sep 12, 2023 – 45:42
  • Plant-Powered Fitness: Unleashing Your Potential with Coach Maxime Sigouin
    Sep 5, 2023 – 57:01
  • Unearthing Truths: Embracing Change, Awakening Purpose, and Challenging Stereotypes with Geoff Palmer
    Aug 29, 2023 – 58:15
  • Meditation: Just F-ing Do It with Women’s Meditation Network Founder Katie Krimitsos
    Aug 22, 2023 – 47:38
  • Eat Like You Love Yourself with Plant-Based Powerhouse Lauren Plunkett RDN
    Aug 15, 2023 – 54:18
  • Enforcer of Compassion with the NHL’s Unlikeliest Tough Guy Georges Laraque
    Aug 8, 2023 – 50:05
  • Transforming Lives Through Plant-Based Nutrition and Mindful Eating with Julieanna Hever
    Aug 1, 2023 – 50:09
  • Empowering Positive Change with the Founder of abillion, Vikas Garg
    Jul 25, 2023 – 55:46
  • Exploring the Harmony Between Food and Compassion with Dr. Will Tuttle
    Jul 18, 2023 – 45:29
  • For the Love of Laughter and Overcoming Food Addictions with Chef AJ
    Jul 11, 2023 – 45:18
  • Cultivating Hope with a Solutionary Mindset with Award-Winning Educator Zoe Weil
    Jul 4, 2023 – 46:15
  • Upgrading Your Health Using Redox with Shoshana Chaim
    Jun 27, 2023 – 48:08
  • Food is Impact with Critically Acclaimed Author Glen Merzer
    Jun 20, 2023 – 47:54
  • The Intriguing Intersection of Science and Spirituality with Dr. Gabriel Cousens
    Jun 13, 2023 – 57:24
  • Making Prevention Primary with America’s Healthy Heart Doc Joel Kahn
    Jun 6, 2023 – 44:39
  • Eat Green Make Green with Athlete, TEDx Speaker, & Serial Entrepreneur Pat McAuley
    May 30, 2023 – 42:23
  • An Intriguing Path of Personal Evolution and Purpose with James Aspey
    May 23, 2023 – 01:02:32
  • Mental Fitness and Holistic Resilience with Sun Sachs
    May 16, 2023 – 39:58
  • Eat to Thrive with Dr. Joel Fuhrman
    May 9, 2023 – 47:05
  • Getting Your Hands Dirty with Nick Cutsumpas, AKA Farmer Nick
    May 2, 2023 – 42:41
  • Plant-Based Made Easy with Toni Okamoto
    Apr 25, 2023 – 43:22
  • Psychology of Eating & Effective Communication with Dr. Melanie Joy
    Apr 18, 2023 – 47:33
  • The Gold Medal Mindset with Heather Mitts
    Apr 11, 2023 – 42:54
  • Crusading for a Kinder World with Michelle Cehn
    Mar 28, 2023 – 43:52
  • Age In Slow Motion with Victoria Moran
    Mar 21, 2023 – 51:34
  • Fasting for the Future with Dr. Alan Goldhamer
    Mar 14, 2023 – 42:13
  • The Good of the Run with Fiona Oakes
    Mar 7, 2023 – 49:45
Recent Reviews
  • Must Exit
    So much love and inspiration! 🥰
    Ella has a kind, warm energy that draws you in and makes you want to keep listening to her. This podcast is full of knowledge and inspiration! Loved the episode with Quinn and how they met. Aww. — Susmitha Veganosaurus
  • VivianaCherman
    Rise and thrive LOVE this podcast
    If you want to giggle while you learn, this is the show you want to listen to. I like the interviews a lot. Super informative about eating vegan. Every person getting interviewed has their on insights, struggles, and knowledge. If you are not a vegan it is still a great show… maybe to learn how to incorporate a few vegan meals. My favorite part during the interviews is when they answer the question what is the one meal that you cannot live without…
  • MB Paluba
    LOVE This Podcast
    I found Ella when listening to her being interviewed on a podcast in February. After listening to her being interviewed, I began listing to her Vegan Life Coach Podcast. In May, I emailed Ella sharing about the reasons why her podcast resonated with me. I am so thrilled I can listen to Ella on Rise and Thrive. I LOVE listening to her and all of the people she interviews. The in-depth interviews and hearing their stories has really helped with on my journey in becoming vegan! THANK YOU, Ella for your voice and the voices of everyone you interview that have helped me take this journey and provide me with resources and inspiration to have an amazing and positive impact on my life! Sincerely, Mary Beth
  • Mrsc49017
    New favorite show!
    Found this show and Ella’s work about a month ago while searching for vegan and fitness inspiration. Ella’s authenticity shines through on each episode and she has amazing guests. I have learned so much from this podcast and happily celebrating my 1 month vegan-anniversary!
  • Michelle Cehn
    Inspiring every time!
    This show is speckled with gems and life advice that can truly help us all evolve as thriving humans!
  • ERGale
    Inspiring and supportive
    We have been vegan and sometimes plant based for 7 years, but listening to Ella’s podcasts inspires me to try to find ways that we can eat healthier and she also supports us in the endeavor with her well educated guests.
  • drawingrunner
    Sharing the message of compassion & inspiration
    Ella's podcast, "Rise & Thrive," is a true gem in the world of digital media. Listening to her heartfelt words and passion for cruelty-free living and veganism is not just inspiring, but deeply moving. Ella's intentions shine through every episode, and it's evident that she truly believes in the positive impact a vegan lifestyle can have on the world. What sets "Rise & Thrive" apart is Ella's unwavering commitment to sharing her beliefs and knowledge, while also creating a space where listeners can learn and grow together. Her ability to bring in remarkable guests, each with their own unique stories and experiences, is a testament to her dedication to helping others unlock new habits both physically and mentally. One episode that resonated deeply with me was the conversation with farmer Nick. Hearing his stories and connecting with his experiences reminded me of our shared humanity, despite our diverse backgrounds. Ella's podcast serves as a beautiful reminder that we're all interconnected, and the choices we make have far-reaching consequences. Ella's genuine passion, coupled with her inviting style of interviewing, creates a warm and welcoming environment that draws you in and keeps you engaged. "Rise & Thrive" isn't just a podcast – it's a movement driven by compassion, shared knowledge, and the desire to make the world a better place. Thank you, Ella, for your dedication to "Rise & Thrive." Your podcast is a source of inspiration and a reminder that, together, we can create positive change. Keep shining your light and spreading the message of kindness and conscious living. 🌱🎙️
  • ssundee ruls
    Worthitx1000
    Ella is such an inspiration for people wanting to change their habits and live in alignment with their values. She’s an incredible podcast host and has inspired me to be in the best shape of my life. I give credit to her wise wisdom and vast knowledge of what it takes to truly thrive. every episode is worth a listen times 1000.
  • 24kgould
    My weekly dose of motivation and inspiration✨
    I absolutely love this podcast! Rise & Thrive with Ella Magers a refreshing and insightful resource for those eager to enhance their overall health and well-being. Ella's podcast has introduced me to a myriad of fascinating individuals. The show's inspirational guests impart valuable wisdom on nutrition, fitness, mental well-being, and the vital mind-body connection. It's an uplifting combination of motivation, inspiration, and practical guidance, empowering listeners to embrace a healthier, more joyful, and compassionate lifestyle. Ella's dedication to her guests, her audience, and to spreading compassion for all living beings shines so brightly, making this podcast an absolute delight to tune into.
  • DarrinMichael1968
    Great content!
    A great podcast, great guests, great prep and even better content! Keep up the great work Ella!
  • Persisterer
    Deep, meaningful conversations grounded in curiosity
    I love how she dives deep below the surface, getting to know her informed, inspiring guests beyond their obvious areas of expertise. Will keep listening.
  • lindzmorgan
    Inspiring! A breath of fresh air
    Listening to these will surely put some pep in your step! Ella is an amazing host that makes you feel like you’re really part of the conversation. I don’t consider myself a podcast person, and often have a hard time staying interested but she keeps you intrigued with her thoughtfulness, great questions & high vibes. I’ve loved her approach and guest so far!
  • Ddsobekick
    Amazing!
    The energy and inspiration that comes from this is like no other. I can’t wait to hear the next one!
  • Dr. Winger
    Very inspiring!
    Great story👍🏼
  • Jjjunoooui
    Simple & useful life guidance
    Love this podcast and the path Ella is taking to become the best version of herself and leaving clues behind that I can take and apply on my own journey! Would recommend it to anyone looking to become a better human :)
  • dulcielynn
    5 Star Fresh!
    So looking forward to many more episodes from Ella. Powered by plants and a huge heart, Ella draws the very best from those around her and gives us all the tools to do and be better! Go Vegan!!!
  • Su-Su Schenck
    Great Energy & Valuable Information!
    I love Ella’s passion and positive energy, and how well the conversation with her guest flows. Real, authentic discussions with valuable insights… All-around fabulous show!
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