Jiu-Jitsu Secrets Podcast

Welcome to the Jiu-Jitsu Secrets Podcast!This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks.Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to mindset, to pure Jiu-Jitsu training strategy, Chasen pulls you into his world and shares his personal journey and secrets to growing as a Jiu-Jitsu student.

From Jiu-Jitsu White Belt To Purple Belt: Josh's Journey Unveiled | EP 69
Jan 30, 2024 – 46:56
Abilities Audit & Rolling Research - Top Hierarchy (Part 2 of 3) | EP 68
Nov 15, 2023 – 17:36
Intro To Abilities Audit & Rolling Research - Bottom Hierarchy (Part 1 of 3) | EP 67
Nov 13, 2023 – 29:58
Why Problem-Solving Is So Important In Jiu-Jitsu | EP 66
Nov 10, 2023 – 29:31
Thoughts on Andrew Tackett Seminar From Last Weekend | EP 65
Nov 8, 2023 – 25:10
Understand Your Training Environment For Faster Successes | EP 64
Nov 2, 2023 – 28:12
The Difference Between Jiu-Jitsu Concepts & Principles | EP 63
Oct 25, 2023 – 22:26
5 Reasons Why White Belt Students Quit Training With Solutions | EP 62
Oct 23, 2023 – 31:10
Which Is Better For Self-Defense, Gi or No-Gi? | EP61
Jul 13, 2023 – 22:33
Delay Short Term Gratification For Long Term Success | EP60
Jul 10, 2023 – 19:02
Returning To The Mat After A Knee Injury | EP 59
Jun 8, 2023 – 20:41
4 Ways To Make Your BJJ Drilling More Effective | EP 58
May 24, 2023 – 15:22
3 Big Problems Jiu-Jitsu Students Have: Part 2 of 3 | EP 57
May 22, 2023 – 16:43
Coming Back To Training After Taking Time Off| EP 56
May 12, 2023 – 14:37
How I Became BJJ Black Belt As A Non Athlete | EP 55
May 11, 2023 – 13:45
How John Danaher Suggest Training BJJ For Non Competitors | EP 54
May 8, 2023 – 14:19
5 Mistakes I See BJJ Students Make In The First 2 Years | EP 53
May 4, 2023 – 21:58
3 Big Problems Jiu-Jitsu Students Have: Part 1 of 3 | EP 52
May 1, 2023 – 16:50
Blue Belt Case Study: What We Did To Change His Game & Mindset | EP 51
Apr 26, 2023 – 16:32
Mind Set Holding You Back: ft. Josh Dyba | EP 50
Apr 18, 2023 – 10:59
Should You Keep Training With Jiu-Jitsu Injuries? I EP 49
Apr 14, 2023 – 18:05
Create EnoughTime For Jiu-Jitsu Training Even When You Say You Can’t | EP 48
Apr 10, 2023 – 17:04
Why Some Schools Have Curriculums & Some Don’t | EP 47
Apr 7, 2023 – 22:32
Should You Give Up Your Rank When Switching Schools | EP 46
Apr 3, 2023 – 17:56
Jiu-Jitsu Student Wins $46 Million After Being Paralyzed In Class | EP 45
Mar 31, 2023 – 16:52
Blue Belt Series: Part 2 of 2 (Defensive Skills) | EP44
Mar 27, 2023 – 16:45
Why Just Showing Up Sucks To Hear | EP 43
Mar 22, 2023 – 19:00
Overcoming Blanking Out Effective While Rolling | EP 42
Mar 17, 2023 – 22:01
Blue Belt Series: Part 1 of 2 (Offensive Skills) | EP41
Mar 14, 2023 – 16:16
How To Maximize Your BJJ Coach & Understand Their Role| EP 40
Mar 9, 2023 – 18:34
Henry Akins Seminar | EP39
Mar 6, 2023 – 16:06
White Belt Series: Part 2 of 2 (Offensive Skills) | EP38
Mar 2, 2023 – 14:12
How A Blue Belt Tapped Me Out In Last Nights Training | EP 37
Feb 28, 2023 – 19:13
White Belt Series: Part 1 of 2 (Defensive Skills) | EP 36
Feb 23, 2023 – 20:59
Dealing With Imposter Syndrome | EP 35
Feb 22, 2023 – 19:19
How A Jiu-Jitsu Red Belt Choked Me Out | EP 34
Feb 17, 2023 – 18:52
How To Get The Most Value Out Of Drilling With Partners Or Training Dummies | EP 33
Feb 15, 2023 – 19:50
Thinking About How To Keep Yourself Safe While Training | EP32
Feb 10, 2023 – 17:38
Students Journey From White To Blue Belt (w/Josh Dyba) Pt. 2 | EP 31
Feb 6, 2023 – 18:57
How To Be A Helpful and Valuable Training Partner | EP 30
Feb 2, 2023 – 16:59
Reflecting On Last Weekends Instructors Camp | EP 29
Jan 31, 2023 – 21:18
My Thoughts On Why 90% Of Students Quit Jiu-Jitsu | EP28
Jan 26, 2023 – 20:41
How To Focus Your Training Against Specific Body Styles Of Grapplers | EP 27
Jan 23, 2023 – 14:17
Gordon Ryan Signs 7 Figure Deal | EP26
Jan 19, 2023 – 17:50
How To Get The Most Out Of Private Lesson | EP 25
Jan 16, 2023 – 16:39
Tapping & Telling: Why It’s Good | Ep24
Jan 13, 2023 – 14:27
Help for Bigger Students Training Jiu-Jitsu | Ep23
Jan 11, 2023 – 13:35
Academy Environments and Bad Instructors | Ep 22
Jan 6, 2023 – 19:19
The Warm Up Dilemma in Jiu-Jitsu (w/Josh Dyba) Pt. 1 | Ep 21
Jan 4, 2023 – 20:38
Episode 20 - New Year, New Jiu-Jitsu Goals for 2023
Jan 2, 2023 – 13:34

Recent Reviews

MammaMcCheese

Awesome and relevant topics

Mr. Hill sounds like an amazing instructor. One can tell by his stories that he has definitely been through the grinder. Mr.Hill touches on many subjects that a practitioner will encounter throughout their journey, and has great insight on how to go about getting over a particular dilemma. As I have been listening, I feel like some of the episodes are directed specifically toward me. I couldn’t recommend this podcast enough. Do yourself a favor and listen.
Depressed90210

Must listen Podcast

Somehow came across this podcast and must say it’s very easy to listen and an in depth knowledgeable perspective on various aspects of Jiu Jitsu.
Tom Surratt

Thanks

Thank you Chase! Keep up the good work.
festivus for the rest of us

Hey

Thanks for the podcast. I like the variety of content .