I have a certificate in functional nutrition and am an avid listener in this space to many different shows, but I have to say this is my ABSOLUTE FAVORITE! Not only do they dive deep into the science but they also give very tangible actionable steps to start on your health journey! I never write reviews but I had to for this one! Please never stop this podcast! ❤️

I feel much more knowledgeable after listening to each episode and also very inspired to make changes in my diet. I like how the hosts go through the science and make it easy to understand.

This is one of my favorite podcasts! So informative and helpful. Can’t wait till next season!

This podcast has such valuable information and has become a staple for me! Love it! One of my fav podcasts to listen to!

One of my top favorite podcasts ever! Soooo much good information - appreciate all the goodness you gals are sharing!

I am learning so much about the way body reacts and little things I can do to help my body and mind in my daily life. The podcast is easily digestible (pun intended) and fun!

I strongly strongly recommend this podcast!!

I am devouring this podcast and am blown away by the depth and practicality of the information. I’m a traditionally trained dietitian working in the conventional healthcare system and thought I was living my best, healthy life. That is, until I was recently diagnosed with an autoimmune disease and find myself struggling to figure out how to manage it. So many ah-ha moments, even about the “simple” things we know we should all do—sleep, stress less, fuel our bodies, etc. They break these things down in a way that I’ve never heard before. Kudos and thank you!

Jillian and Abby are colleagues and friends and I have seen the amazing work they do with their clients. It only makes sense their podcast would have such incredible amounts of information! This podcast is a MUST listen to for anyone looking to improve their health in a functional/ integrative way! ❤️ Michelle

Abby is such an expert on nutrition - especially knowledgeable able prenatal nutrition!

There is so much about women's nutrition, hormones, and basics about our bodies and cycles that were never taught to us growing up. Abby and Jillian break down the fundamentals in an easy to digest (and fun!) manner. Between the podcast and both instagram pages, I feel so much more knowledgeable about my body and how to tweak some practices to feel my best self. If anyone is struggling with gut or hormone issues, this is your podcast! Thank you Abby & Jillian!

I had worked with Jillian in her Empowered PCOS program and was secretly hoping she would one day start a podcast. Needless to say I am thrilled Your Body Has Your Back is here! I look forward to when new podcasts are posted and feel this podcast is a critical one to follow. So thankful for the knowledge these ladies have and their willingness to share with everyone on their podcast.

I’m so happy that I stumbled across this new podcast. I’m loving it and I can’t wait to for a new one every week 😄

So grateful for Jillian and Abby’s new podcast. A must listen for any woman looking for actionable steps on how to take their gut and hormone health to the next level. These are tips and tricks that will actually make a difference! Loved the functional foods episode (yay broccoli sprouts)!

Episode 2 was a major ah ha for me! Thank you for breaking things down in a way I haven’t heard to this point!!

Love this podcast when I’m out for my morning and/or afternoon walks (hello circadian rhythm support)! Abby and Jillian are seasoned practitioners who have the innate ability to explain what can often be overwhelming and complicated topics in a simplified manner, with tips on ways to best support you wherever you may find yourself in your journey to better and supported health. Beyond thrilled they are using this platform and sharing their passion and knowledge with all of us!

I love the advice this show has to offer and the way they structure their content. There are so many easy takeaways to optimize your hormone health and digestion. Thank you Jillian and Abby!

This podcast is a must listen to live your best life! If your male or female, all this wonderful health knowledge is for everyone. I’ve been to different doctors and many blood test and I’ve learned more from listening to these ladies then from all my conventional doctors combined.

This is my new favorite podcast to listen to on my hot girl walks. Fantastic information that is easy to understand and put into practice. I can’t wait for more episodes!

The two hosts are easy to listen to, yet very knowledgeable! Sharing great wisdom regarding our health!

Great and practical content! Jillian and Abigail are clear and I personally like that they get to the point without podcast fluff. I love that their solutions are approachable at many levels!

This podcast is INCREDIBLE. I’ve been following both Jillian and Abby on Instagram for a while now and I was thrilled when I heard about the YBHYB podcast! I’ve listened to the initial 3 episodes and have already found that I relate to SO many of the gut/hormone symptoms they discuss, and I’ve been able to walk away from each podcast episode with tangible strategies to optimize my health holistically. The information in each episode is so abundant yet so easy to digest (no pun intended). I have never felt so heard as I do listening to this podcast - especially after talking with so many doctors and specialists who seem to dismiss my symptoms of significant hormone imbalance. I highly encourage every woman to listen to this podcast, because I am sure there is something in it for each person. Thank you Jillian and Abby - your work is truly impacting so many women’s lives, including mine!!

Great podcast full of information in an approachable manner. Thank you for doing this!!!!

I have been following Gillian for years on Instagram and I’m so excited to now have this podcast as a source to help me manage my hormone issues through proper nutrition. Makes everything less scary/overwhelming! Can’t wait for more episodes.

I love how this post cast is taking in-depth topics that can be overwhelming and unknown to most and breaking it down in a meaningful conversation. The first few episodes have been so enlightening and you truly learn the basics that so many people turn a blind eye to. Thank you both!!

Only 3 episodes in and so, so good and informative. I already “know” a lot as a health coach, but I’ve learned so much in just these three episodes. Can’t wait to continue learning! Thank you! ❤️

Love learning from them both!! They manage to communicate profound healing tools in a very simple way in a quick episode!

This podcast is such a resource! Not only to those struggling on a chronic health journey, but also fellow practitioners in functional medicine space! Abby and Jillian make it not only informative but SO fun!

This podcast is packed with so much great information! Also the audio quality is amazing and the speakers do a great job presenting the information in a fun and informative way.

I worked with Abby last year and she has helped me so much to heal my gut. Looking forward to the combined knowledge with Jillian and loving it so far!

First of all, I love this podcast title so much! What a guiding light and empowering message that my body is not working against me but for me. I love this duo and their complementing personalities, personal stories and experience that culminate this show. Definitely hitting my weekly playlist!

Abby and Jillian are the BEST!

Loved the first 3 episodes! Jillian and Abby’s content is extremely informative and would benefit anyone that listens. They explain nutrition and lifestyle topics in a fun and easy to understand way that I’ve already implemented into my day-to-day. Can’t wait for more episodes!!!

This podcast is HIGHLY informative and easily digestible. Abbey and Jillian dig into all of the exciting “in’s and outs” of the functional nutrition world with tangible lifestyle/nutrition advice that listeners can easily apply to their own life to improve their health! They are just scratching the surface of all the amazing knowledge they have to share in the first few episodes. Definitely a show you are going to want to subscribe to and continue to tune in for.

Listen to this podcast! These women give you the information and motivation to make really effective changes to your day to day that doesn’t feel overwhelming or out of reach. The message is positive and empowering in a sea of scare tactics

It is so difficult to navigate nutrition information in today’s diet obsessed, media obsessed world. Thank you for giving us this podcast as a source of reliable, evidence based nutrition information that is easily digestible and accessible!

It’s so refreshing to finally have expert advice, tools and techniques to help me naturally take control of my health! Jillian and Abby are changing the conversation about being your personal best.

Can’t wait to see further episodes from this show—the podcast world needs more functional dietitians like these ladies!

I really enjoyed listening to Abby and Jillian’s first two podcasts. They really encourage us to think differently about how we can nourish our bodies, like eating enough and not depriving our bodies of the nutrition we need to be our best healthy self. They share lots of information and tips to start our own personal journey to improve our gut and hormone health. I can’t wait to listen to the next episode!

Really valuable information based on practical experience. And it’s a fun listen! Everyone could benefit from listening to this podcast. Can’t wait to hear more!

Very helpful!

I’m so excited for this. Jillian is AMAZING and this is an amazing resource for anyone and everyone! Loving the first episodes!! 🔥

Love the balance of sharing high level tips & tricks for now while looking for (& addressing) root cause of gut challenges & hormone imbalance. Jill & Abby clearly love what they do. Their knowledge runs deep but they share it in an accessible way that equips & empowers the listener. Can’t wait for more episodes.

I am so excited about Jillian and Abby’s podcast. Their social content has been an inspiration. I cannot wait to learn more through their conversations!