Are you a teacher looking for practical strategies to manage stress and boost your wellbeing? Teach & Flourish - The Podcast is here to help you reignite the spark in your busy classroom. Each week we'll explore a variety of topics like mindfulness techniques, setting healthy boundaries and protecting your personal time. Our goal is to equip busy educators with actionable tips that can be easily applied on even the most hectic of days.Host Kelly Bell draws on her own experiences with burnout plus 20+ years experience as an educator to discuss the systemic issues impacting teachers' physical and emotional wellbeing. But more importantly, she shares practical solutions for recharging energy without feeling overwhelmed. Through insightful interviews and relatable stories, you'll learn how to implement positive changes in your school and classroom. Whether you've been teaching for years or are new to the profession, this podcast will leave you feeling motivated and supported. Discover breath work exercises to reduce anxiety, or time-management hacks for tackling paperwork more efficiently. Listeners can expect to gain a toolkit of strategies for thriving instead of just surviving each semester.Join the movement to empower teachers and reduce stress. New episodes drop every Wednesday so you can start flourishing on your terms. Teach & Flourish- The Podcast, practical teacher wellbeing tips for busy educators.