Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and Master Coach. She is the author of The Paleo Thyroid Solution and Confident As Fu*k. On a weekly basis, Elle delivers episodes intended to inspire, educate, and motivate. Visit ElleRuss.com to learn more.Elle hosted the now-discontinued Primal Blueprint Podcast for seven years with over 500 episodes and 20 million downloads. Those archived episodes can be found at blog.primalblueprint.com.