Wellness Digest

19

Delivering wellness information in a holistic and digestible way. Covering topics like nutrition, functional health, eco-awareness, food system education, and the mind-body connection.

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Recent Reviews
  • GarretComputerPhD
    Informational & Helpful
    I love how much I learn from these podcasts! It’s great to hear science backed advice that is applicable to our lives. You guys get straight to the point, and I’m always taking notes. Cant wait for more episodes !!!
  • jilliansmith.rd
    Obsessed with this!
    I wish I had this podcast when I was in college – Tatum and Olivia are such great hosts that talk about relevant health topics. As an RD with a focus in gut health, I love that they do focus on gut health that is digestible!
  • kraylamarie
    Boring
    So boring. Could not get through an episode.
  • Grace First
    Love this podcast
    I listen to this podcast pretty much everyday & I still haven’t finished all the episodes haha! I learn something new everyday and it’s so helpful to my personal wellness journey that I’m in the middle of right now. Great job girls keep making great content! Appreciate it
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