I tried to listen to one episode on adhd and in very short order the host proved that he had oversimplified and misunderstood the condition. He says there are studies to prove his nonsense but he never references what these studies are or under what conditions they were done, sample size or methodology. There was severe misinformation regarding diet and adhd and the age of children being given medications for adhd. Listen to a podcast interview with Dr Russell Barkley or Dr William Dodson not this guy. The Cochran review study he quotes specifically says the quality of the evidence is low and other studies are needed. And it shows that the medications were effective. So essentially he found a review of not great studies that he then he says those are a good reason for his nootropics. Wow.

Thanks much. The conversations are compelling and feel more empowered to create.

I’ve been following bio hacking for years and this podcast is definitely a breath of fresh air! Erik truly brings a holistic approach to the space, which is often under emphasized. Definitely recommend to anyone wanting to add a more foundational approach to healthy living.

I am new to the holistic world but this whole Covid situation made me want to take care of my body because the government doesn’t actually care about our health at all. Erik is a great interviewer, is so knowledgeable and approachable, and has some great guests! I have a lot to learn and am excited to keep learning with Erik!

I found this podcast as I was researching how to holistically get more energy and focus. Found an article about nootropics and decided to check podcast for this term then I found this page! I really enjoy the YouTube version because I like to see the conversation. I’ve binged watched many episodes and bought a lot of the products recommended. I’m loving the Freshcaps bundle I got. Definitely feeling more energy and focus. Thank you!!

Erik’s Approach is fabulous. He is articulate and well knowledgeable on the topic. He is affable and comes off with authority yet no arrogance. Great podcast I would recommend to anybody.

Great guests and host.

Eric’s research and deliver of quality information delivers a bite size dose of wisdom in nootropics. Recommend checking it out!