The Toxic Relationship Detox

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🎙 Welcome to 'The Toxic Relationship Detox,' a transformative healing podcast hosted by Dr. Amen Kaur.

As a trauma-informed therapist and survivor of narcissistic abuse, I combine scientific research and spiritual healing practices to create a safe, nurturing space. My mission is to help you heal from toxic relationships, break free from negative patterns, and rediscover your self-worth and personal power.

This podcast is more than education—it’s a healing community where growth, vulnerability, and empowerment guide our journey. Together, we’ll explore tools to:



  • Reclaim confidence and rebuild emotional resilience.


  • Heal your nervous system and restore balance.


  • Overcome trauma and reconnect with your authentic self.


Join us as we detox from toxic relationships, heal deeply, and grow into the best version of ourselves.


Ready to transform your life after toxic relationships?

On this podcast and in my resources, I share holistic healing techniques, science-backed strategies, and spiritual insights to help you:


  • Break free from narcissistic abuse and toxic patterns.

  • Rebuild self-esteem, confidence, and emotional stability.

  • Heal deeply and move forward with empowerment and self-love.


📚 Resources for Your Healing Journey
📅 Book a 1-on-1 session with Dr. Amen Kaur—limited availability!

🔗 Apply now: https://linktr.ee/dramenkaur


👉 Visit my Linktree for all resources: https://linktr.ee/dramenkaur
Access therapy sessions, healing programs, and free resources!


🔔 Connect & Stay Inspired:

📺 YouTube: @dramenkaur
🎥 TikTok: www.tiktok.com/@dramenkaur
📷 Instagram: www.instagram.com/dramenkaur

⚠️ Disclaimer:
This podcast is for educational purposes only and is not a substitute for professional care. Individuals are advised to seek mental health or medical advice from a qualified healthcare provider regarding any issues discussed on this podcast.


Photo by Phạm Chung 🇻🇳 on Unsplash

Recent Episodes
  • From Fear to Love: Why Resonance — Not Hustle — Is the New Currency of Power
    Jun 5, 2025 – 20:37
  • Healing Isn’t Leaving the Narcissist—It’s Leaving Behind the You That Loved Them.
    May 29, 2025 – 14:47
  • Is It Love—Or Just Self-Abandonment?
    May 15, 2025 – 18:28
  • The ONE Sign You’re Healing & Not Just Coping
    May 8, 2025 – 22:28
  • Toxic Relationships: You Don’t Need a Guru. You Need This Truth.
    May 3, 2025 – 33:06
  • The Enemy Inside: Breaking Free from Toxic Patterns and Rising Into Wealth & Leadership
    Apr 24, 2025 – 18:37
  • 7 Steps That Took Me from Survival Mode to Self-Made Power Mode
    Apr 17, 2025 – 24:50
  • Toxic Relationships: They Made You Take Everything Personally – So You’d Stay Small
    Apr 10, 2025 – 17:46
  • You’re Not Being Dramatic — You’re Healing: What Toxic Love Does to Your Brain
    Apr 3, 2025 – 33:57
  • Shattered Identity: How Toxic Relationships Hijack Your Power, Purpose & Prosperity
    Mar 27, 2025 – 18:33
  • How Toxic People Are Silently Destroying Your Wealth (The Truth No One Talks About!)
    Mar 20, 2025 – 14:26
  • Toxic Relationships: The Truth About Money, Power & Narcissistic Abuse
    Mar 13, 2025 – 22:04
  • Toxic Relationships: Stuck?! It’s NOT Willpower—It’s Your Brain (Science Explains)
    Mar 6, 2025 – 24:26
  • Toxic Relationships Rewire Your Brain (And How to Reset It)
    Feb 27, 2025 – 27:54
  • Toxic Relationships: Why Do People Believe the Narcissist Over the Victim?🌟
    Feb 20, 2025 – 24:03
  • Toxic Relationships: Why Leaving a Narcissist Feels Impossible (And How to Finally Break Free) 🌟
    Feb 13, 2025 – 19:09
  • Toxic Relationships: The Science Behind Why You Feel Exhausted and Stuck (And How to Heal) 🌟
    Feb 6, 2025 – 21:03
  • Toxic Relationships: 🔥 "Toxic People HATE When You Learn This—It Exposes Their Game"
    Jan 30, 2025 – 20:55
  • Toxic Relationships Exposed: The Power Shift & Recognizing Manipulation 🌟
    Jan 23, 2025 – 25:02
  • Toxic Relationships: Flip the Switch - Stop Manipulation and Start Thriving🌟
    Jan 16, 2025 – 23:33
  • Toxic Relationships: The Year You Finally Thrive 2025 – Heal, Align, and Manifest Your Best Life!🌟
    Jan 9, 2025 – 23:54
  • Toxic Relationships: Reclaim Your Life & Heal from Narcissistic Trauma - Thrive in 2025 🌟
    Jan 2, 2025 – 38:54
  • Toxic Relationships: Is It Love or Programming? Breaking the Cycle of Toxicity 🌟
    Dec 26, 2024 – 23:57
  • Choosing Love Over Fear: Transform Your Christmas with Wisdom from Rumi & Christ 🌟
    Dec 25, 2024 – 11:24
  • Toxic Relationships: Why They Can’t Change—And What It Means for Your Growth 🌟
    Dec 19, 2024 – 28:51
  • Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔
    Dec 12, 2024 – 16:58
  • Heal Yourself with Neuroscience: Understanding Life After Narcissistic Trauma🌟
    Dec 5, 2024 – 22:59
  • Toxic Relationships: 7 Things That Destroy a Narcissist (And Help You Heal)
    Nov 28, 2024 – 27:08
  • Toxic Relationships: You’re Not Crazy – You’re Dealing with a Narcissist 🌟
    Nov 21, 2024 – 25:55
  • Toxic Relationships Decoded: What Quantum Physics, Karma & Spirituality Reveal
    Nov 14, 2024 – 18:30
  • Let Them: The Secret Formula to Freeing Yourself from Toxic Relationships 🌟
    Nov 7, 2024 – 14:21
  • The Truth About Narcissistic Parents: Why They Can’t Love You & How to Break Free 💔
    Oct 31, 2024 – 15:07
  • Toxic Relationships: Toxic Relationships: Proven Steps to Reclaim Your Worth and Unlock a New You 💪
    Oct 24, 2024 – 29:39
  • The Hidden Crisis: Living with Narcissistic Abuse and Healing the Wounds
    Oct 17, 2024 – 17:30
  • Uncover the Quantum & Hermetic Secrets to Healing Narcissistic Trauma
    Oct 10, 2024 – 20:07
  • The Untold Truth About Grief and Loss in Toxic Relationships 💔
    Oct 3, 2024 – 16:02
  • The Hidden Wounds of Childhood: Why Not Being Seen or Heard Affects You for Life
    Sep 26, 2024 – 13:34
  • Toxic Relationships: The #1 Secret to Healing Trauma No One Is Talking About (And How You Can Finally Break Free)
    Sep 19, 2024 – 17:55
  • Toxic Relationships: 7 😱 Shocking Signs 🚩You’re in a Trauma Bond, Not a Loving Relationship 💔
    Sep 12, 2024 – 28:26
  • Toxic Relationships: Unlock True Inner Peace Today!
    Sep 5, 2024 – 33:35
  • Toxic Relationships: Why You Feel Lost and And How to Find You
    Aug 29, 2024 – 28:34
  • Toxic Relationships: That's Not Real Love! Are You Ready to Break Free from the Pain of Trauma? 💔
    Aug 22, 2024 – 29:09
  • Why You’re Chosen to Be Alone: The Truth Behind Toxic Relationships
    Aug 15, 2024 – 25:38
  • Toxic Relationships: A 5 second test to expose a narcissist
    Aug 8, 2024 – 13:36
  • Toxic Relationships: Why Me? Transforming Pain into Power After a Toxic Relationship
    Aug 1, 2024 – 20:51
  • Toxic Relationships: Narcissists appear normal until this happens—learn the truth behind their facade!
    Jul 25, 2024 – 24:47
  • Toxic Relationships: Honest advice to someone who wants freedom & peace
    Jul 18, 2024 – 23:46
  • Toxic Relationships: The Surprising Reason We Get Stuck
    Jul 11, 2024 – 20:52
  • Toxic Relationships: Healing Isn't Linear - 10 Signs You're Overcoming Narcissistic Trauma.
    Jul 4, 2024 – 18:20
  • Toxic Relationships: Never Give Up - Redefining Failure and Finding Your Inner Strength
    Jun 27, 2024 – 16:46
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