Core Awareness Podcasts

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Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.

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Recent Episodes
  • A conversation with Frank Carbone creator of Womb Continuum™
    Jun 9, 2023 – 1:02:46
  • Form & Formlessness ~ Conversing with the Amazing Sarah Byrden
    Aug 7, 2022 – 1:30:06
  • Liz Koch Interviews Denise Bloemen aka The Bone Shaman
    Mar 8, 2022 – 1:15:09
  • BEING TOO MUCH a Conversation with Anasuya Isaacs
    Feb 22, 2022 – 56:49
  • Sensory Overload: Valuing Kinesthetic Intelligence for Integration & Coherency
    Dec 19, 2021 – 1:05:41
  • Returning to the Deep Feminine Current of Reality with Maya Luna
    Oct 1, 2021 – 1:09:24
  • Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential
    Aug 17, 2021 – 1:10:54
  • ReWilding Core Integrity ~ Exploring our Relationship to Mother
    Jun 2, 2021 – 1:05:38
  • Hypermobility: A conversation with Rachelle Singh
    Mar 15, 2021 – 1:02:37
  • Wild Discernment: A Conversation about Inner Power
    Oct 28, 2020 – 1:50:25
  • Calling in the Wild Feminine with Jessi Mendez
    Sep 19, 2020 – 1:06:58
  • W i L D A G E N C Y: Awakening Our Animal Instincts with Kimberly Ann Johnson
    Apr 20, 2020 – 1:01:29
  • Stalking Wild Psoas: Embodying Your Core Intelligence
    Jul 30, 2019 – 1:13:35
  • Physical and Energetics of the Wild Psoas
    Mar 6, 2025 – 1:06:00
  • Psoas from a Chinese Medical Perspective (Part Two)
    Jul 30, 2019 – 46:56
  • Stalking Wild Psoas
    Jul 29, 2019 – 55:31
  • Self Actualization, Thriving & Showing Up As Your True Self
    Apr 1, 2019 – 43:05
  • Psoas, Pleasure & How to Nourish Your Well-Being
    Mar 15, 2019 – 58:49
  • Understanding Psoas by Changing The Language of Body (from an Object to a living Process)
    Feb 27, 2019 – 52:34
  • Core Awareness as a Means for Creativity & Self Actualization
    Feb 27, 2019 – 58:49
  • Psoas from an Energetic Perspective (Part One)
    Feb 27, 2019 – 52:06
  • Psoas, Eros, Motherhood, & Sexuality
    Feb 26, 2019 – 1:07:55
  • The Animals Are Calling Council: A Conversation with Susan Eirich
    Jun 2, 2018 – 56:19
  • The Gesture of Becoming: an Interview with Jaap Van der Wal
    Nov 20, 2017 – 48:13
  • The Heart Of What Matters: An Interview with Krista Jarrard
    Feb 16, 2017 – 1:04:33
  • Women’s Sexual Health: A Conversation with Alice Steuerwald
    Oct 6, 2016 – 55:48
  • The Eye-Psoas Connection: An Interview with Sam Berne
    Sep 9, 2015 – 58:42
  • Engaging The Fluid Core: An Interview with Carol Agneessens
    Apr 9, 2015 – 1:05:17
  • From Womb To World: An Interview with Anna Verwaal
    Aug 20, 2014 – 59:27
  • Embryology & The Fluid Core: An Interview with Michael Shea
    May 22, 2014 – 1:11:39
  • Journey To Core Integrity: An Interview with Alice Steuerwald
    Aug 30, 2013 – 1:01:46
  • Juicy Connective Tissue: An Interview with Sue Hitzmann
    Jan 3, 2013 – 1:11:10
  • Power Psoas: An Interview with Deric Stockton
    Sep 21, 2012 – 1:09:28
  • Hip Socket Surgery & Recovery: An Interview with John Crites
    Feb 24, 2012 – 1:09:57
  • Tom Myers & Liz Koch: A Psoas Conversation Part II
    Jun 12, 2011 – 58:22
  • Trauma & The Psoas: An Interview with David Berceli
    Mar 26, 2011 – 59:39
  • The Dynamic Female Pelvis: An Interview with Christine Kent
    Jan 17, 2011 – 1:06:57
  • Tom Myers & Liz Koch: A Psoas Conversation Part I
    Dec 10, 2010 – 1:21:21
  • Core Bio-Mechanics: An Interview with Katy Bowman
    Sep 4, 2010 – 55:01
  • Behind Core Awareness: An Interview with and about Liz Koch
    Jul 14, 2010 – 1:07:15
  • The Creative Process: A Conversation with Liz Koch & Majio
    Mar 17, 2010 – 46:12
  • Becoming Aware of Core: A Psoas & Breath Exploration
    Sep 28, 2009 – 1:07:00
  • New Frontiers For Health: An Interview with Emilie Conrad
    Jul 24, 2009 – 1:03:33
  • Core Strength: An Interview with Powerlifter Deric Stockton
    Apr 20, 2009 – 1:00:15
  • The Heart of Desire: Jami Sieber’s Cello Music
    Dec 10, 2008 – 50:57
  • 8 Steps to a Pain-Free Back: An Interview with Esther Gokhale
    Sep 10, 2008 – 1:00:07
  • The Power of Sound: An Interview with Cass Phelps
    Jun 18, 2008 – 1:02:05
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