This is unnecessary. A review? For something Juliet and Kelly put out? Why? What are you going to learn from me that you didn’t already know? Nothing. Why? Because everyone already knows that everything Juliet and Kelly put out is pure gold. This podcast is nothing less. Filled with practical insights and captivating stories from leaders in the space, my Thursdays are better because of these drops - Dan Grimaudo

Back to the basic for longevity and resilience. Great system! Monica Hagen PT

I’m a long-time listener of this podcast and it is a favorite. I have learned SO much from this podcast and from the Starretts. They are experts in their field, have interesting guests and are entertaining interviewers. I highly recommend this podcast. Give it a listen! Julia Butler

The Ready State Podcast is extremely insightful and helpful to move towards healthier lives

Doable. Insightful. Respectful and responsible information. Love you guys! Jill Bentsen

Love listening to Kelly and Juliet. Valuable and immediately applicable advice, presented with humility and absolute credibility. Love the tone and the dose of humor in their presentations. Thanks! -James West

I started learning from Kelly back when I stumbled on becoming a supple leopard. It completely changed the trajectory of my life and I have been more mobile and strong through studying his courses. Then I finally tuned into the podcast and realized I have been missing out on the incredible insights of Juliette. This is a podcast that will help one not just improve personally but also encourages community and inclusivity. Thank you from Ryan Shosten for all that you two do and thank you to the other coaches and practitioners that have built this with you. Me and my family are better by knowing you.

Have been following Kelly for many years. Learning a lot about mobility and health. (Kim Roberts)

The Ready State is a great show for those who love movement and want to stay active for life. A go to for listening to science backed evidence! A must add to your follow list! Natasha Shipman

Been listening to The Ready State for a long time now. If you are a coach, this is a must. Kelly and Juliet break down big concepts, ideas etc into easy, digestible and actionable pieces for yourself or clients. I often find myself laughing out loud too with some of the commentary. - Kim Lindstrom

Incredible podcast where Kelly and Juliet help navigate the crazy complicated health and fitness universe. They provide sound advice and action steps that can be implemented immediately by anyone regardless of their fitness level. Life changing!!

I’ve learned so much from Kelly’s mobility coaching! My body feels better every day and I have workable tools and ideas that are easy to add to my daily routine. I loved listening to the Virtual Mobility Clinic this week! Working on my 8,000 steps a day … thank you, Laura Honn-VanKlaveren

If you did not see and hear this live, make sure you try to access it. Just a very well presented groundwork to Health no matter what age.

Kelly and Juliet offer brilliant and at the same time practical knowledge to keep our bodies functioning at an optimal level to continue being human. Check them out! Website and protocols are also awesome and so is the app.

A great team with lots of knowledge to share. Down to earth and easy to follow ideas.

Juliet and Kelly provide both information and inspiration. I appreciate their pride in 20 years of marriage as much as their pride in their professional results. Built to Move is for everyone not just pro athletes.

Even when the title of the show doesn’t pique my interest, it usually turns out to be the best podcast I listen to that week. It’s definitely the one that teaches me the most. I’m continually impressed by the amount of research these two put into their guest or topic. Thanks JS/KS! - Patrick Beggs

I have followed the work of the Starrett’s since the publication of the Supple Leopard. They never cease to disappoint with their no-nonsense focus on the essentials for lasting health. Just caught their Durability Summit. Very much worth the listen, especially for those of us looking for strength and resilience for the adventures of the next chapter. Highly recommend!

The TRS content keeps me well informed to make good health decisions. Kelly and Juliet are very relatable and I look forward to each new episode! Alicia Buchanan

This is my favorite podcast for getting information about improving quality of life through movement, diet, daily activities, dealing with pain and overall aging well. The information can easily be applied to your life. No gimmicks, just great advice!

Kelly & Juliet Starrett have a wealth of knowledge when it comes to health topics and they share it in a way that is practical for the average person. Their guests bring insights into a variety of topics that are engaging and simple enough for anyone to understand. Huge thanks to them for creating such a great podcast! - Joshua Buyze

I’ve had the pleasure of following Kelly’s work since ~2010 and can’t stress the value of his ability to make complex concepts approachable. This podcast contains thoroughly engaging content with a phenomenal range of guests! Highly recommended. Matt Sanderson

Love the variety of topics discussed on the show and how relevant they are when it comes to overall health and wellbeing. I appreciate the TRS mindset when it comes to building a durable body ready to take on life’s joys and challenges.

This is one of the few podcasts I listen to on a regular basis. The information is always great and seems to come at a time when I need to hear it.

I have been following Kelly since he began WOD. I love the variety of guests you have on your show. As a retired certified hand therapist/ runner, it is time to work on myself more with the tools you promote! Keep up the great work

I have followed the Starretts for years across many media sources. They are major advocates for getting the most out of your body. As a lifelong athlete myself, I look forward to learning from them with every podcast episode. Great info for getting healthy, staying healthy, and living a happy ACTIVE lifestyle!

I’ve been a fan since the early days of mobility WOD, and ‘Built To Move’ caused me to greatly rearrange my priorities and longevity strategies. Excellent info that is easy to apply to a busy lifestyle! - Dan Leydig

I've been following the Starrett's for years and they have been an outstanding wealth of knowledge! This has added to my excellent fitness and overcoming my pain and healing in my hip and in my plantar fasciitis. Thank you!

Have been following and learning since I found the supple leopard book years ago. I use something I’ve learned from the Starrett’s daily. Have also passed on tips to family members. Really enjoy the episodes that focus on kids and youth sports.

Loved listening to all you had to say! This and all of your podcasts are top of my list for learning and keeping mobile! Thanks.

Starrett team is awesome - they address the missing link to lifelong fitness success!

Kelly and Juliet lead thoughtful and insightful discussions with highly knowledgable and fascinating guests. So glad my masseuse recommended I listen. I also got Built to Move and keep it nearby as a constant resource. Thanks!

Such a great, well balanced resource for health and life. There’s a lot to love here, but the Dr Darshan Shah episode is 🔥

Kelly and Juliet are so easy to listen to! I love all the content they put out, the interesting guests they interview, and the drive to help everyone move more, be pain free, and improve their health! -Kelli Baker

As someone who loves being outside and moving my body, it’s so impactful to hear from Kelly and Juliet who are so passionate about movement and are leaders in their field. Their selections of guests are all greatly knowledgeable as well.

The Starrett team delivers interesting and actionable information in this great show! One of my favorites to tune into during my daily walk 😊.

This is a great podcast. They cover all sorts of different areas of focus to keep viewers engaged and excited. I look forward to each new episode.

The summit today was a great complement to “Built to Move” which has been my primary health and fitness resource since I purchased it a year ago. And the TRS podcast in general is great! I’ve learned so much from the featured experts about so many topics ranging from cognitive health to menopause to biomarkers and beyond. Thanks so much for offering this helpful and always interesting resource!

Read, watched, and learned a lot from Kelly and Juliet as a PT myself. Simple, smart directions to motivate people in an over-complicated world. Thanks!

NY Pilates studio owner here, teaching 23+ years. Really motivating and inspiring work. I share the Starretts with my clients of all ages. Happy to call out their names on a daily basis and refer my clients to the podcast & mobility app. You make it real and even fun. Nicole Keegan

I have learned so much from these two! They are well educated and share their info in ways that are easy to implement into daily life. I am sold on building and maintaining a durable body! Thank you! Carla Crocker

I’ve learned so much from the episodes on this podcast. Practical and thorough. I feel more confident in my abilities to become and stay physical fit and informed!! -Julie Sanders

I love how they tackle different aspects of health and fitness with guests with different backgrounds and specialties. –Claire Skinner

Kelly and Juliet provide such valuable knowledge on their own, and then bring on such impressive guests. Love their podcast and the help it’s provided to my training and mobility. Thank you! Anya Sagee

I appreciate the way the conversations are relatable and practical. I am always learning something new. John Gordon

This is a never miss podcast. The Starretts are trusted experts and their guests are stimulating. Maria McMillen

The variety of topics and guest speakers are great. And the balance of both male and female perspectives is beyond fantastic because so much of the wellness industry is inundated with male perspectives and studies.

As a physical therapist myself, I am very hesitant to follow health & fitness folks online. Once I found Kelly and his Supple Leopard book I was hooked! So then I started listening to the podcast and I am so impressed by the science based factual information provided. I learn something new every time I listen.

I really appreciate the perspective offered by Kelly and Juliette and the wealth of information. They get me inspired to get more play and movement into my day to day life. And I often turn to The Ready State when I’m trying to solve a problem of pain or lack of mobility.

The Durability Summit was awesome. Very informative. Living healthy is a life long adventure. The Starrett’s system keeps it simple and practical. With a little work a few life changes and commitment you can accomplish a healthy life.