Style Your Mind Podcast

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Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!

Recent Episodes
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Recent Reviews
  • Michellepacheco
    Loved from day 1
    No need to say much but I have been part of Cara’s membership community and listening to this show for a couple of years, right when I started thinking about pivoting in career. Fwd to today: i did it and this is one of the great tools I used to leap! Thanks Cara
  • Macleana22
    Obsessed with the positive vibes!
    Came across Girl code when I needed some encouragement to step into my power. I am incredibly grateful for Girl on fire and the tribe she has built for woman all over the world. This world needs more positivity and support ! So excited to be a long time listener. Thank you for the motivation keep kicking butt and taking names! You have lit a fire inside me 🔥
  • Laurenmwalsh
    Truly life changing!
    This podcast has changed my life in so many different ways! Discovering Cara was truly a gift from the Universe and I wouldn’t be where I am today without this show. I never miss an episode 💖💖
  • tracyworthington
    Cara is The Real Deal
    I have read every one of Cara’s books and love to binge on this podcast while I’m working and working out.
  • Astrogirl44
    So inspiring
    This is one of my favorite podcasts. I love all the wisdom and knowledge Cara has to share about business, entrepreneurship, dating, relationships, writing, and just living life in the digital age. Every episode I learn something new and walk away with a new perspective!!
  • Tarotspider
    Thank you!
    Love all of the inspiration and advice you give!
  • Jessica Maria Britt
    A Podcast to Look Forward to
    Cara's podcast is one of my favorite podcasts. I love the mix of fresh, fun, and encouraging episodes that are all different. A lot of podcasts are the same old boring fluff over and over. So, I'm glad she keeps a variety and shows that we can be multi-passionate. I look forward to listening to her advice, stories, and experiences every time there's a new episode. Style Your Mind will always be a go-to!
  • @love_laurenjane
    Love this podcast
    I’ve been listening to Style Your Mind for seven years and have grown so much from listening to Cara’s wisdom. She is like my big sister in my pocket and I never miss an episode. Highly recommend if you want to elevate any area of your life! Cara is the real deal. 💖
  • Tobita Shaw
    ❤️ This Podcast
    I love this podcast because Cara has a true desire to help other women succeed. She doesn’t gatekeep and happily supports and uplifts other women. I have had the privilege of working with Cara and the collective of women she has brought together and I can honestly say (at the risk of sounding dramatic!) it has changed the trajectory for my life. Her episodes are helpful, educational and are truly intended to inspire.
  • Melyssa_with_a_WHY
    Seriously LIFE-CHANGING! 🌟
    Cara has been such a huge inspiration for me to break out of my comfort zone and stop letting my self-limiting beliefs keep me from my dreams! I always get SO excited when I see a new podcast alert come up, because the content is always wonderful!!! THANK YOU for everything you do for your fans, Cara 💖
  • Robynbird720
    Thank you!
    This was a great episode. I have been thinking about creating some content on Substack and have had some doubts and fears but you gals addressed them all. It was very good timing as well- I joined Substack a few weeks ago and didn’t know how to get started. This was perfect. Divine timing 💖
  • CLAOC01
    Keep it Humble
    Older episodes were great, fun, and geared towards lifestyle/mindset tips. It has now become a bit of a brag fest, by bringing in other “business coaches” and encouraging gals to work with pyramid scheme type businesses. Listener beware!
  • ladybug0999257
    No Way
    I tried one time and all I heard was bragging. Who would pay for her?? And who gives this kind of podcast 5 stars! I really wanted to like her but no thank you! Get over yourself!
  • More than an option
    Learning a lot…
    The detachment episode is very helpful for those going through a breakup.
  • BeeEmDee2020
    Why is she on here?
    Toxic positivity. Clickbait. Braggy. Carrie Bradshaw wannabe. She thinks she’s the cool girl that’s the only one who’s had these dating stories. 🙄
  • larias2931
    Thank you!
    Cara, I’ve been following you for about 6 years now and I just wanted to share that you’ve been like my digital mentor/bff. Thank you for all the work you do. I love hearing your perspective and wisdom, you have helped me in so many ways in all aspects of my life. Keep doing what you do girl! ❤️
  • LaLa8821
    Cara!!!!
    So I saw your book on a Tik Tok video on women must reads so I screened shoted the book (Girl On Fire) and put it to the side and a month later I got the book and I am so GLAD I DID. Girlfriend you gave me the push that I need to leave the Corporate World and ReInvent the real me😍😍😍So I then found this podcast today and here we are so excited to listen in!! Yes Cara Yes!!!!!!!!
  • MahoganyBrowne
    Stop bragging on yourself, it is so unattractive and low-vibe!
    How is this self improvement when ALL you do is brag, brag, brag? What do you have to offer your listeners? Oh, I know! You expect us to pay you for that info! Why would anyone pay for you to toot your own horn and wank yourself? I mean really. Listen to other people’s Podcasts like Tiffany Peterson, Lindsey Schwartz, Amy Porterfield, Marie Forleo, Samantha Daily and just see the difference. Those women offer wonderful wisdom and insight WITHOUT the brag-a-docious bravado you call content.
  • Millie West Ken
    Matt LeBris
    Cara! I adore your work and podcast and have been a “fan” for years. The last episode with Matt LeBris felt shallow and superficial.
  • jessicabiber
    Endless Inspiration and Authentic Host
    Absolutely love Cara and the way she empowers women! Always leave her podcast feeling encouraged, inspired, and reenergized to create the business and life of my dreams.
  • Schrock Leona
    LeonaMae
    Freaking love this podcast! Cara has helped me so much she brings truth and is an open book helping me feel like I’m not alone in my coaching business and in life overall as we climb the mountains! Thank you so much for sharing your wisdom creativity & your journey helping all of us along the way 💋
  • kenleysun
    First podcast on my playlist
    I have been listening to this podcast for about eight months now, and Cara always has the best advice for my business and my personal life. Her stories that she shares about our relationships and how to navigate tricky ones along with the actual tactical steps to take to help make your life better… Has absolutely made my life better. I love your show Cara!!
  • Conscious_Marketing_&_PR
    So real and uplifting.
    Cara is so inspiring! She's providing actionable tips for a thriving business. So real and uplifting.
  • saradoane
    great show!
    cara has helped me so much with money mindset
  • Mrs. Msp
    Aaaaawwwwww! 💕
    I have been an avid listener of the Style Your Mind Podcast since the beginning and has thoroughly enjoyed Caras take on life and business. All these years later I am still enjoying her podcast just as much as the day I found it 💕 💕 💕 💕 💕 💕
  • angmbarnard
    So real and fun
    I freaking love this podcast and look forward to listening to it!
  • Mridu Parikh
    So empowering!
    Terra shares such valuable information and experiences. Every week she drops empowering tips on mindset, community, and confidence. This podcast is a must- listen for female entrepreneurs.
  • @MichaelUnbroken
    Fantastic Podcast✨✨
    I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
  • 011110838261
    ABSOLUTE FAV!!
    I freaking love this show! It’s such a quick pick me up, words of encouragement, and just a serious boost from my entrepreneurial spirit! Thank you so much Cara!
  • Modernele
    A great pick me up!
    I love listen to this podcast on my way to work.
  • EricaBushwell
    Awesome podcast!
    Cara, host of the Style Your Mind podcast, highlights all aspects of self-improvement, entrepreneurship and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • AshtonAJNov10!
    Newbie
    As someone who accidentally came across your podcast I couldn’t stop playing them and listened to three in a row. I have been in a funk for months and I am ready to pep myself up into the woman I know I am and this is what I needed! Shared multiple times
  • Arissalujano
    First time listener- sold!
    I’ve honestly never written a review for a podcast before! I just Listened to the latest episode with Leah Gervais and it what is more than what I expected and what I needed to hear. You can tell the authenticity and real passion that both of these women have for life. I appreciated every second! I feel on fire to take real action in my own life!
  • Cher Hale
    Love her message!
    Cara’s episodes always offer something valuable to reflect on and ultimately help me be more intentional with my time and my energy. Definitely recommend!
  • Celebrating Milestones Inspo
    Celebrating Milestones Episode
    I absolutely love Cara, her podcast, her books, and getting to be a part of her Girl On Fire Collective! I am planning a Leader Retreat for my personal team and this specific episode gave me SO MUCH inspiration! I am going to set aside an afternoon/evening to CELEBRATE each woman and her accomplishments, with LOTS of quotes from this podcast to help guide the event! Reading Girl Code was a requirement for my team to EARN the retreat so I KNOW they’re going to love this activity! Thank you so much Cara for the constant mentoring to hundreds of thousands of women who look up to you!
  • Vhfjkvbfjvbb
    Please come back down to earth.
    And please stop clicking your mouth every couple of sentences. You sound stuck up. And New York wasnt “a different animal” compared to everywhere else and “different”. It was hard everywhere. You’re just self centered so of course you though it was the worst around you.
  • marymichele68
    Cara rocks!
    Each episode is so good! Cara gets to the heart of a topic and isn’t afraid to go deep, asking the questions we all really want to ask. Cool, yet relatable, Cara is amazing at bringing women together (her community is fab) and helping to empower them to be our best selves! Cheers!🥂 Mary Michele Wine Women & Style podcast
  • Free2bemelj66
    Love, love your podcast!
    Listening to all of the inspirational businesses and activities that are talked about on the podcast are amazing, and awesome! I enjoy the content and how I can use it in my life! Thank you for your time and contributions!! Your awesome!! Lisa j.
  • mechelle lee
    Love love love
    Love this podcast feeling so Powerful right now I’m definitely subscribing ❤️
  • Tipped Crown
    CEO of your life
    Thank you for sharing this beautiful message!! I needed this reminder. “Run the day of the day runs you”. Love it! 💗Stefanie
  • Sheerpink
    P@say Power...YES!
    I love all of Cara’s podcasts, but the episode with Star Monroe was fabulous! At 48, I completely relate to midlife as being a message from our bodies to take care of ourselves and own our Power! It’s not about what society tells us we should look like, act like; we already hold so much energetic power and we are beautiful inside and out. Listen to this one, it’s like a chat with your two best friends!
  • toylovesjewelry
    Love the Authenticity!
    I binged a few podcasts, and immediately felt connected to Cara and her inspiration on being yourself and not following someone else's blueprint! I can't wait to read Girl on Fire!!
  • eyerennn
    New to the Show
    Honestly I’ve been skimming for different podcasts that make me wanna jump outside of my own comfort thoughts. I wanted to get challenged and feel some sort of a drive towards life. I found exactly that through this podcast. It definitely makes me questions some serious things in my life LoL but in a good way. It’s so inspiring I dig it! I’m new and I’m already in love with the podcast.
  • Jakub[SOP]
    Such a wonderful resource! Female entrepreneurs need this show!
    This show is a must-listen for female entrepreneurs. I love that with every episode, the listeners walk away with insights that they can tangibly implement in their life and business.
  • pce_love_chinchillas
    Needed this
    The last episode on channeling your unapologetic self was exactly what I needed to hear. Currently going through this issue now with standing my ground and the “guilt” that comes with it. Thank you for that episode - it helped me sooo much 💜
  • hulabarbie
    Style your mind with Cara
    Anytime I’m feeling uninspired or unmotivated, I listen to Cara and in that short amount of time I become and feel so powerful.
  • Discreetlyplayful
    So helpful!
    Great podcast! I love to listen when I’m in a rut, because it inspires me.
  • Stacey Shapiro
    Like listneing to your best friend
    I truly love Style Your Mind! It's like having a chat and being given THE best advice by one your besties. Smart, concise, open, but always spot on, Cara Alwill delivers the goods for modern women who plan on conquering it all. She rocks!
  • kmama12
    So Impowering
    What an amazing podcast! I always feel more motivated and clear headed after listening to this!!
  • SvetshkaMama
    Thank you Cara! You are my inspiration
    I lately listening to this podcast as well as reading her book ” Girl on Fire”. Thank you for pouring your heart out:) I love the image of the author living in New York, being independent strong successful women every day doing her best to uplift others! Thank you! Recommend her podcast and books! Also the Instagram is on point ” the champaigndiet ”
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