Strength running is a very informative podcast that offer very clear advice on a variety of running subjects!!

This last episode with Brady was phenomenal! So refreshing to hear that life isn’t over if you spend time in Z3. Great timing on the heat adaptation episode too with it being 90+ in Michigan this week. I always look forward to new episodes. Thank you for all your work Jason! - Grant E

I’ve been listening to this podcast for nearly a year and I’m so impressed with the variety of running topics and guests that are on each week. They are very informative and come across as well thought out, yet have just the right amount of spontaneity to keep things fresh. The interviews, and Jason’s conversations are always enjoyable to listen to. I’ve sampled multiple running podcasts, and the majority of the ones I’ve tried don’t have the same feel that The Strength Running Podcast does. One of my friends turned on to this podcast and I’ve been hooked ever since! I look forward to new episodes every Thursday and I keep searching through the extensive library as well… keep them coming! Thanks! -Bernie

Too many ads to be listenable these days, and ads are for scam products. I hope things change.

There are a lot of running podcasts and I listen to quite a few and appreciate them all for different reasons-great guests, interesting interviews and really just for their overall entertainment while I’m out delivering mail on my route. That being said I’ve always found Jason’s podcast to be my favorite for several reasons. Maybe it’s his vast knowledge of the sport of running or the science behind being an overall good athlete, combined with having great, knowledgeable and interesting guests. Whatever it is he consistently keeps me focused and excited to learn more about the sport and how to improve myself and sustain an enjoyment for it for as long as I can. Keep it up, Jason, you are an inspiration to me and I’ll continue to listen for as long as you provide well thought out content. Update-episode #355 is my current all time favorite!

This podcast usually drops once a week. Maybe too down in the weeds for some people but I have learned much from Jason's interviews and in-depth handling of the subject matter. A website (by the same name) has video demonstrations that are helpful to work on your core strength and conditioning. Sometime I have to refer to videos to see what they are describing. It is essential information, whether you are training for a marathon or your local 5k.

This podcast is filled with extremely helpful, fun and inspiring content. If you run at any level, there is great info here!

As a newer runner this podcast has been invaluable. Jason and his guests are a must listen to. They bring great advice to our ears for free. Love the podcast and the Strength Running training programs. 10/10

I’ve been listening to this podcast for months and I just can’t get enough. I’m thrilled every time a new episode comes out! I’m newer to podcasts in general but I haven’t enjoyed another podcast more than this one! Thanks Jason for all your work!!

Found this week’s episode very uplifting & inspiring. From blisters going to welts, to that one client of hers that almost gave up on completing her first marathon. Had me all teary eyed here when she opened the door when meeting her after accomplishing the marathon, and they both broke out in tears. I certainly did after hearing that story. Thank you Jason for having such wonderful guest on your show. Looking forward to next weeks… and yes, I strength train twice a week. A non-negotiable here.

I have gained a lot of great insights for my running, I really enjoy the episodes with physical therapists. There is an element I always feels is missing from running podcasts. What about those of us who have physical labor jobs. We are not all white collar desk workers. Some of us use out bodies all day and then train. I wish this were talked about.

I will admit I am a bit biased as I love running, but I figure most of us listening are! I have yet to listen to an episode of Strength Running that I didn’t genuinely enjoy and gain some insight. The way Jason presents the information is so easily understood while still being in depth and thorough. I feel confident in saying you will at least be a smarter runner having listened to Jason!

I learn something new from each episode and also provided with reminders of things I already knew. Jason is very practical in the way he shares his extensive knowledge. Keep up the great work!

Love all the info you share. Keep it up and God Bless.

I love this Jason you’re so good I’m a runner and this helps I really recommend this to running nerds

Interesting podcast and I’m not a runner.

Jason does a great job with this podcast! He is very knowledgeable and he has great guests. There are tons of useful nuggets that I’ve been able to put into action. I highly recommend this show to my fellow running nerds!

I have been listening to this podcast for quite awhile and am never disappointed There is always something I learn Check it out

Really enjoyed the latest pod with Jon and the unstructured format. More please!

I enjoyed todays episode with Jon Levitt. (I listen to his podcast too). The sauna talk was perfect timing. I just joined a new gym that has a steam room and sauna, and that’s why I joined it. Overall I love the podcast for its content. Jason does a great job! Julia

I've been a runner for the last 20 years, only taking it very seriously in the last couple however. When I got really into training, I thought 'oh man there's probably a ton of really great podcasts' but none of them are really memorable. This one is consistently solid. The host isn't annoying and always has great topics. Definitely worth being a staple in your rotation.

I’ve been listening on and off for years but recently have really leaned into this podcast more. Jason does a gray job of providing accurate information in an enthusiastic manner. Definitely makes you stand a little taller and run a little quicker while you listen on your run. Thanks for all the great content, Jason.

I’m a middle of pack working mom if five. I’ve just returned to running after my fourth child at 45. Rediscovering this podcast has been wonderful. Full of practical and informative episodes that can be scaled from the elite runner to me, the weekend warrior working mom. Thank you for your show!

There's so much information online that it can feel super overwhelming to know where to turn for quality information. The Strength Running podcast and website have helped the process of getting back into running feel less overwhelming. I can't afford a running coach right now, but this podcast has given me so many great nuggets that I feel confident creating my own running plan.

Love the variety of topics and guests Jason has on the show. Excellent for both the beginner and experienced runner.

This podcast has been vital to my running growth. Jason is exceptionally knowledgeable and he gives very well researched and proven training advice. I like how he does not sugar coat nor give information to just “please” people but he tells his audience the best way forward in their running. This podcast has helped me tremendously and has everyday applications that are essential not just during the time you run but lifestyle applications that have great results.

Coach Jason consistently delivers valuable content in an entertaining way for anyone interested in running. I have learned so much about how to structure training blocks and how to approach the sport to reduce the risk of injury. If your looking for an entertaining podcast full of applicable information the Strength Running podcast is for you!

This podcast has been very helpful as I have began my running journey. Jason does a really good job explaining information that not only is clear and helpful but also so easily shares his passion for running making me excited to run.

Jason is such an approachable, well-prepared and open-minded host. I really appreciate the work he puts in to get a wide variety of relevant guests. It’s one of the few running podcasts where I find myself rarely wanting to skip an episode. Jason lays out the info in an accessible way but doesn’t shy away from more advanced concepts. It’s a great balance!

Highly recommend! This podcast is informational while entertaining! I got back into running this past Spring…the last “serious” time being middle school track and cross country, with the occasional post-holiday season run the last several years. Jason is engaging and instructive. I’m working towards my first half marathon in a few months, and it’s helpful to learn and hear insight from those with more experience. The “behind the scenes” into coaching calls is also super helpful, and the questions that are asked are ones I too am curious about. Jason goes in detail, in an understandable and easily digestible way. This is one of the best running podcasts I’ve come across! I’ve implemented some of what I’ve learned and have definitely scene improvements in my running abilities!

This guy rocks. I’ve listened to all kinds of podcasts looking for the “faster & more experienced runner stuff” and I’ve finally found it. This podcast covers all aspects of running, and has great guests. If you don’t like the first podcast, just scroll down till you find your fit, Jason covers it all.

I’m in my early 40’s and I’ve been running/training for 13 months. I’m very close to my goal (for now) of running a sub 20 5K. While I can take all the credit for staying extremely consistent, I must tip my hat to Jason, this podcast, and Strength Running YouTube channel. This pod has been a source of inspiration for me, and has served as a breaking system that has certainly kept me from over training and injury like a overzealous noob. There’s a glut of personalities out there giving advice on how to run longer, faster. Jason, though, if you’ll listen, will stand apart because he presents his philosophy in a way that is wholistic and long term. You can tell he gives a hoot. Not every episode is my jam, but I always take something from each and every one because of how he expresses his passion for running, and having the best conversation possible. Just listen.

Two of my favorite podcast hosts and running coaches on the same podcast ~ truly a strength-running-explained extraordinaire! My favorite thought: “It’s not realistic to think we are metronomes.” Discussing very specific workouts shed very practical suggestions that is going into my next running work outs. Thank you for this super helpful marriage between pace & effort - running explained strength 🏃‍♂️+🕵🏻‍♀️+🧑‍🏫= 🏋️‍♀️

I’m a new runner at age 50, and have only been running for two months. This podcast is very practical and provides lots of great content that I’m applying daily. The episodes on developing mental strength are priceless.

Strength Running combines positivity and knowledge in the most delightful way. The hosts bring uplifting energy to each episode and provide valuable information, making it a must-listen for those seeking personal growth in Running. The hosts dive deep into various topics, drawing from their experiences and inviting experts to share their insights. From self-improvement and mindfulness to career advice, each episode is full of practical tips. The episodes are well-structured, seamlessly blending storytelling and expert interviews. The hosts' chemistry is evident, creating an enjoyable and relatable atmosphere that keeps you hooked from start to finish.

Jason is the most knowledgeable and articulate runner out there. He has guests that offer such a variety of knowledge, both professional and “commoners”. it’s a very diverse podcast in terms of the topics and guests. I can tell Jason really loves what he’s doing. His passion is obvious and that is appreciated by his listeners.

I’ve been listening and following jason for 8 years to for all things running strength and injury prevention. He is a purist, and he has excellent advice on all levels. It was awesome to see the trail running community plus road running come together in the last few years.

Enjoyed the interview with AJW and Western States 100. Fond memories helping a friend train and complete the WS 100 Jim

The information Jason provides here is exceptionally useful for all distance runners, from 5K road runners up to ultra trail runners. The episodes cover a wide variety of running topics and are polished and entertaining. Highly recommended for runners looking to advance their knowledge of the sport in order to improve.

I have been listening to the podcast for the past year. After taking 10 years off from training and racing, Jason’s podcast has been a one stop shop to find current best practices for training, racing, nutrition and strength training. I also recently followed Jason’s Advanced Marathon training plan and went from 3:33 to 3:15 in just one training cycle! Thanks Jason!

Love this podcast and Jason. Lots of approachable, clear information. Also- Jason has a great voice!

Couldn’t get into it. Too much opinion based recommendations and not based on science or studies

This podcast has been so helpful as I trained for my first few half marathons! I’m currently training for my first marathon, and thanks to Jason and the guests on his show, it’s going wonderfully. I always feel encouraged, empowered, and better prepared to face my next week of training after listening to the Strength Running Podcast. I also HIGHLY recommend following Jason on Instagram at jasonfitz1 where you’ll find even more encouragement and inspiration!

I started listening to the Strength Running podcast last year and have been hooked ever since. I walk away from every episode having learned something new and incorporate a lot of it into my own running. Jason has interesting, knowledgeable guests from every corner of the running community. Highly recommend this podcast for runners of any experience level.

Jason always has the best guest. They all bring such a wealth of knowledge to any type of runner.

I’ve been listening to the Strength Training Podcasts for a few months now and it has a been a real game changer. Due to an injury, I had to run more in the treadmill which I hated, so I started listening to podcasts to make those miles less boring but they’ve done so much more. Not only they make those miles fly but I’ve learned so much. They cover great topics that I’ve found super helpful related to injuries, setbacks, mental training and all those things that make running “harder”. I’ve heard stories that I feel identified with, and tips I’ve been applying in ny everyday running. It’s honestly great!!

Great podcast with solid training information. Very helpful in my running journey!

There are a lot of running podcasts out there, but Strength Running really focuses on topics that have given me actual tools to improve my running. Whenever I reach a point in my training where I don't know how to move forward, I will look in this podcast’s archives and there is almost always a podcast that addresses the exact topic I need. And Jason is so great that the one time I couldn't find an answer, I emailed him and he did a podcast episode on that question! Just so amazing. The podcast is also so entertaining episode after episode. Jason is a great host, he gets interesting expert guests, asks the perfect questions, and then gets out of their way. Whether you’re a novice of a salty vet, this podcast can sincerely help you to become a better runner and is also a great listen. Thanks for all the hard work you put into this, Jason!

This is by far my favorite running podcast! As someone who discovered running in my 30s, this podcast has been instrumental in giving me the tools to grow as a runner. Well done!

Every episode provides useful tips I can apply to my training and general fitness. The guests cover a wide spectrum offering a variety of expertise and experience. Jason’s skills as an interviewer bring out the best in his guests. The result is an engaging podcast well worth the time of runners at all ages and levels. Jason is also a great coach who helped me achieve a BQ and run my first Boston Marathon! -Brad Penner