Food Heals

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Nutrition #182

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health.This sexy, savvy show provides friendly advice on a variety of issues including the healing power of nutrition, choosing the best natural health and beauty products, the benefits of a plant-based diet, and so much more!At Food Heals, we believe that the body is designed to heal itself when given the tools it needs to do so. Tune in to Food Heals to stop outsourcing your health to others and finally take your health back into your own hands! Available on iHeartRadio, Spotify, Apple Podcasts or wherever you listen to your podcasts!Past notable Food Heals Podcast guests include Gabby Bernstein, John Salley, JJ Virgin, Dr Neal Barnard, Kerri Kasem, Hal Elrod, Sophie Uliano, Michael Greger, Lori Harder, Joe Cross, Sahara Rose, Kip Andersen & Keegan Kuhn, Leslie Durso, Dr. Joel Kahn, Jasmine Leyva, Dr. Stephen Cabral, Whitney Lauritsen, Ben Greenfield, Josh Trent, Kimberly Van Der Beek, John Lee Dumas & Kate Erickson Dumas, Jason Wrobel, Dr. McDougall, and many more!

Recent Episodes
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Recent Reviews
  • Paula Mulamula
    The best to ever do it!
    She walks her talk and talks her walk if you know what i mean. Shes one of the realest and her passion can be seen. She makes me want to try Vegan and get my lifestyle right 💜
  • hgreen83
    So inspiring
    Love hearing the expert advice on the show!! Thank you 🙏🏻 😊❤️
  • Justin T Schenck
    Helping you live well
    Allison does an amazing job hosting this show, asking the tough questions, and exploring how you can use food to heal yourself. I was honored to be a guest where your audience is totally locked in and ready for more!
  • Serg Miller
    Best podcast ever!
    I came across this podcast as I was wanting to transition to a plant based diet. I wake up every morning and can’t wait to push play!!!! So much info!!! Thank you so much for caring for all is us!!! The change starts with us and you all are doing amazing things!!! I’m such a huge fan!!! Allison is so helpful and helps me love my best life!!! Xoxo Tiffany!
  • MichaelUnbroken
    Food heals both the mind and the body
    This is one of my absolute favorite shows. I think that with so much misinformation about health, food, and nutrition it’s amazing to get such real talk from Allison and the guests she has on the podcast. I have learned a ton myself and truth be told sometimes I think this show doesn’t get enough credit. I hope more people will find both healing and support as they traverse the power of food through this amazing pod.
  • SheriTraxler
    Great for newbies and health nuts alike
    I’ve been loving the variety of topics and fun conversations As a long time health nut and short time gardener I especially enjoyed the episode on cover crops We have a backyard garden in a suburb and can do some cover crops there Loved the explanation of micro greens Keep up the fantastic exploration of all things wellness! If I could give a 6 star review I would!
  • glutenfreewithemily
    Lots of great health advice
    I love this podcast, it covers so many health topics and healings stories. It gives you the courage to know that alternative ways of healing and eating really do work!!
  • PeterPanishot!!!!!
    This is the best show in wellness!
    Food Heals has changed my life! This is THE podcast that helped me get healthy by helping me change my lifestyle and diet! Allison is an amazing interviewer and I am so happy I discovered this show. If you want to have a fundamental understanding on how to be more mindful of your health listen to this show!
  • Sssfryan
    Must Listen
    Food Heals is a very informative and entertaining podcast for anyone looking to take the reigns of their own health and become their best selves
  • lda459
    McDonalds?
    Are you kidding me that this podcast had an advert for McDonalds?? You want to make money that bad?? Unbelievable.
  • Josiekat7
    WOW!!!
    I literally just found you guys by chance and have listening to a few of your latest episodes and oh my goodness!!!! 😭😭 Thank you for helping those like me who didn’t realize how important food and wellness is to your body! I just started this journey with my husband and we are so excited to take our life back! ❤️ Appreciate you ladies so much!!!
  • Paula Ellen
    Aloe
    My uncle had stage 4 cancer and his doctor gave him a prescription for Aloe Vera vitamins which he still takes to keep the cancer away. So for you to be censored for educating us on the healing products of Aloe is not okay. Even the medical field knows and practices using aloe. You are amazing and thanks for educating us! Hugs 🤗
  • teachingothers123762
    Heal your self
    This podcast gave me the courage to help me heal myself! I am so excited that I found this podcast! I learn so much each time.
  • JennyQ411
    Love learning more about healthy living!
    Great interview with Dr. Group!! I totally KNOW that you’re can heal illness with the right nutrition. I lost half my body weight and reversed autoimmune with food & lifestyle alone! Keep sharing the good stuff!! Now I’m going to go look at the Global Healing Center website 🙂
  • Wilk of Wilk's World
    Always satisfied!
    Such value and entertaining content. Allison and her guests really bring it to the table, pardon the pun... Keep up the great work!
  • rachelleheinemann
    So engaging!
    Allison has this knack to provide quality information in an entertaining way. She is so easy to listen to. Highly recommend!!
  • Mikkim7219
    Too many commercials
    Love the info!! I can’t believe how many commercials there are though. I listen to tons of podcasts and I’ve never run across one with so many advertisements. I’m constantly having to push the fast forward button.
  • Gypsisoul1111
    The story of Jackson
    I know its from 2015 but I just listened to it and I love this story. Unfortunately, many vets are like the first ones they went to. Loved this story. My dogs (RIP) lived long cuz I was holistic with them 95%, as I am with my current dog. I love all the podcasts even the old ones, they are still great to listen to.
  • ST Rapps
    Making the boring fun!
    Allison and Suzie are AWESOME hosts! They make all the boring information a lot of fun and super engaging! This is perfect place to make sure you know you're getting the right information with a lot of laughs. Incase you can't tell I love this podcast!!
  • EOFire.com
    FOOD DOES HEAL!
    We can control the food we put in our mouth and Allison co-hosts do a fantastic job breaking down the what AND the why. Listen only if you want to HEAL your body and mind!
  • Dr. AllenL
    engaging, informative, and enlightening
    Allison and Suzie are two very engaging souls. They are both warm-hearted and geniune. Though the show is about healing food it is about so much more. It is about the holsome and holistic human spirit that resides in each of us. Each episode brings light and encouragement.
  • Tyler I hate this app
    Love the Food Heals podcast
    She has such great guests across a spectrum of fields. I always learn something and Allison’s passion for the space is infectious
  • Flossie Njama
    Episode 301 . Dr Cabral
    Enjoyed this episode a great deal . He explained the supplements into detail. Very helpful always & mostly at this time of the COVID -19. Allison? Your podcasts bring out so much awareness. You got it!! You are amazing ! Episode 305 Omg 😮 This interview with Letha is so amazing. Brings tears to my eyes because of her trauma m, but she overcame it so positively . Ally,I love ❤️ your show. ❤️ Episode 324 Alli and Ashley. Listening to this episode about your move and all that pertained to it,confirmed that needed change can and may be a blessing. It also confirmed my own decision which was resign from a job I had worked for 21 years. I had struggled with the thought for a while and it now once done, it feels great. I have made bigger strides. Alli, You are an inspiration of strength and action and I enjoy your podcast so much. And Ashley, you do remind me of a loving, supportive sister equipped with patience. Love this episode 🙏🙏🙏♥️♥️♥️
  • 321 Capt
    Terrific Energy
    If you’r looking for a fun podcast that will uplift and inspire you toward healthier eating and healthier living. This show is worth checking out.
  • Jdoggg222
    Love this podcast :)
    Each episode is packed with tons of great info. I’ve incorporated a lot of what I hear in my daily health habits. Thanks!
  • Stacey Shapiro
    Awesome wellness podcast! Love it!
    Allison Melody, host of the Food Heals podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • Jen.Szigeti
    LOVE IT!
    I am loving The Food Heals Podcast. Host Allison jam packs every episode with tons of awesome information, guests, and interviews on all things health, wellness, and nutrition. I have learned so much!! I highly recommend!
  • Cliff Duvernois
    Quirky, Energy and Content - Thumbs Up!
    Listening to these episodes is like sitting with a group of friends, shooting the breeze over cocktails. Every episode is free flowing, constantly moving, and entertaining. From food to channeling, from secret passions to food facts, you never know what fun path the episode will take and what you’ll learn. Now I know why I get horrible hang-overs from California wines!
  • Vickie Maris
    Make this show part of your daily routine
    I am so glad to have learned about this podcast hosted by Allison Melody. It’s now in my rotation. I’ve been adjusting my eating for several years to better protect and fuel/heal my body. This show is a great resource. I especially loved the conversation in Episode 303 with Katie Krimitsos about the new website with meditation resources - another useful resource, especially in the crisis of 2020.
  • @Mentally_Strong
    WOW!
    What great stories and content that Allison and Suzy provides. Love the content and energy they provide.
  • Macstephen1
    We are what we eat
    This is such a great conversational podcast that has soooo much health information. Such an important aspect of our lives. I love the side effects disclaimer in the beginning. Drew me in and the show content kept me. Great job!
  • HarloB
    Food Heals is Awesome!
    Such a pertinent show! This show is so good! I've always believed that food is the foundation of health, as is talking about food.
  • Mitche Graf
    We Can All Do Better!
    Our culture fills us with all sorts of "junk" for our bodies, and spirits! I love how this show encourages us to live a life full of passion from the inside out! Great job, keep it up!
  • trinity3712
    What it's About
    This is a great example of what podcasting can/should be: people useing their skill and passion to educate and inspire other people in ways that can actually improve their wellbeing. Her coverage of the COVID-19 situation from her niche is exceptional.
  • Paula4Miller
    Amazing podcast!!
    I absolutely LOVE Allison and her wealth of knowledge she brings to every show and brings a wide variety of topics to the table. Loved the weight loss series and the Dr Pratt episode. So many amazing take aways. Must listen podcast!
  • Kathleen Gage
    A must listen to for healthy foodies
    Wow! Allison Melody rocks. This is a great show with a fabulous host. Spot on information that will change your perception of what it means to eat healthy.
  • Alana Haldan
    Food Heals Is The Best!
    Not only is this my favorite podcast of all time, but it’s also the first podcast I ever listened to, and the one that turned me from a skeptic into a podcast fan. I found this podcast soon after going vegan, and it offered me so much guidance and support on my health journey. It’s such a pleasure to listen to the hosts Allison and Suzy. I can’t even begin to explain how much I’ve learned from this show, but in a comfortable way that feels like I’m sitting with a couple of girlfriends having a fun and enlightening chat. Do yourself a favor and check out this show!
  • Domenica123
    This podcast has improved my life
    Inspired by “Happier Podcast”, I started walking 20 minutes every day in 2020. And that means I needed more podcasts. I listened to one episode of Food Heals and then downloaded so many more. While I was on a journey to natural health and living a 90% WFPB diet, this podcast has been extremely motivating, inspiring, and encouraging. Thank you.
  • Kimberly Seltzer
    My FAV podcast and host!
    I absolutely LOVE this podcast!!! This is one addiction around food that is healthy :). I know first hand how amazing Allison is and she absolutely walks her talk. Before the show, I didn't realize how many foods were toxic for the body and love how she constantly gives healthy "hacks" so that you can implement a healthy lifestyle. I was honored to be on the show too and can't wait for more! ~Kim Seltzer, Host of Charisma Quotient
  • BeautyCallPodcast
    My favorite podcast
    Food Heals is the best podcast! Not only does Allison and Suzy provide great health information, but they make me laugh. It is a must listen while on the road or traveling. Her guests have so much knowledge, personality and warmth. I just love the show!!!
  • Jack Marino Jr.
    Great show!
    This is a great show for those that care about what goes in their body. Trash in, trash out! Feed your mind and body by listening to the show!
  • KatyJoyWells
    Taking my health to a new level!
    I love this podcast! Allison brings in new and relevant info so that people like me can live our best and healthiest lives, thank you!!
  • tibor.mindsethorizon
    What an incredible show!
    OMG! I am so grateful I have stumbled upon this show. I absolutely love the flow, the guests, and the topics. Subscribed! ...and can´t wait to check out all the episodes! Keep up the amazing work!
  • Jim @ Trade Show U
    Addictive!
    Great energy and Great content!! Want to go right from one episode to the next!!
  • Laurapowers44
    I love Allison and her work!
    So glad to have discovered this podcast. The show is just as great as she is. So grateful to have learned about the show!
  • BabyRooBoo
    Fantastically insightful and informative
    Fascinating podcast with some really interesting and different perspectives on health and wellbeing through some of the less conventional food routes. It’s great to learn about different foods and how it can help heal the body. Can’t wait to catch future episodes and start going through the back catalog.
  • FrancisJ50
    Very Informative
    It’s good to see so many experts in the food space featured on your podcast. We need to finger food as healing to our bodies instead of focusing on chemicals first. Thanks for spreading the word especially as it relates to cancer. Great interviews.
  • Calvin Javier
    Healing through food - essential to a wonderful life!
    The relationship with food for myself and I bet many people, has been for most of my life - immediate gratification followed by guilt. The roller coaster of that has a negative ripple effect impacting all aspects of my life. Allison hits the nail on the end that one has to shift that perspective, that relationship with food from one of (in my case) guilt to one of healing and nourishment not just on a physical, but on an emotional/spiritual level. Mindful eating is a priority for anyone who wants to level up their life. Great podcast. Keep it up!
  • cycler11
    Yes to mindful eating!
    This is a great podcast! I do truly feel like food heals and mindful eating is so important. I’ve been teaching my daughter this practice as she enjoys her safe food despite her food allergies! It provides a greater feeling of nourishment! Thanks for passing this message on!
  • BestMorningRoutineEver
    Great show!
    Love the episode on overcoming perfectionism—so much helpful nuggets! Thank ladies for a wonderful show!!!
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