The Motivated Mind

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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.

Recent Episodes
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Recent Reviews
  • Marbellaat
    THANK YOU!!! šŸ™
    Yesterdayā€™s episode ā€œthe disciplined pursuit of doing lessā€ was such a great episode. It was exactly what I needed to hear. Iā€™ve been listen to you for over a year now and it feels like you know exactly what Iā€™m going through and have the words to make me feel validated, heard, and seen. Are you a wizard?? lol in all seriousness, thank you Scott for all your wisdom and amazing way of putting things into perspective. You truly rock!!!! Keep on doing what you do best! Sending love and blessings to you and your family šŸ«¶
  • AvenBrazil
    Changed my life
    I canā€™t thank Scott enough for changing my life. Listening to this podcast gave me the confidence to take the leap into starting my own business. Thank you Scott for your amazing podcast and hard work!!!
  • Jodi FTM
    Such a great podcast!
    I love how Scott interviews interesting guests with such ease; heā€™s having a real conversation with people who have great content to share. Heā€™s inspiring and curates the best info out there on how to live better. Highly recommend!
  • [[[[nickname]]]]
    Not for me.
    I was so looking forward to this podcast! And I bet there are valuable messages throughout each episode. Unfortunately, I just canā€™t get past the pleading tone. Begging me to change my mindset is a great way to make me not want to. Petty? Maybe. But I know I canā€™t possibly be the only one. Not even finishing the first episode, turning it off soon as Iā€™m done with this review. Bummer.
  • Crayon2
    Decent Podcast
    The topics on here are good topics. The host appears to be reading his script, however, as opposed to a more conversational or personable style that other podcasters use. He doesnā€™t really express his opinion and just merely reads his script. Sure, he uses inflection, but it still sounds like someone reading a script or excerpt rather than having a radio personality. Except for when he occasionally interviews someone else. His voice is also an acquired taste. Otherwise, the show topics are great positive topics to feed your mind with positivity.
  • JAA PVE
    Volume on music
    Whoever advised you that it would be a good idea to steadily increase the volume on the closing music after a podcast was WRONG. It is remarkably annoying especially when walking with earbuds. I have to either pull out my earbuds to relieve the shock on my eardrums or retrieve my phone from a pocket and adjust the volume.
  • Nick from Jax
    Motivate YOUR Mind!!!
    Scott's unique blend of philosophy, psychology, and actionable lifestyle hacks is both inspiring and practical. His ability to distill complex concepts into relatable and motivating lessons is unmatched. Each episode feels like a personal coaching session, pushing me to invest in my happiness and success. The interviews with fellow motivated minds add a rich diversity of perspectives, making every listen a fresh experience. With over 4.8 million downloads, this Spotify top 100 Health
  • mvelasco07
    Highly recommend!
    The Motivated Mind has quickly become a standout favorite of mine! Each episode is filled with valuable content and actionable ideas. I'm constantly learning something new when I tune in. Thank you, Scott, for creating such a great podcast. Keep up the great work!
  • CFreddo
    Empowering
    So many things have held me back in my life, because either there wasnā€™t the opportunity or I felt like I didnā€™t deserve it. I finally realize that the only person that could take control of my life was me. I got out of the situation that I was in and found a way to realize my true potential and get out the negative mindset. Thank you Scott for this insightful and eye opening episode!
  • Ange BeBraveBeBadass
    Motivated to have more discipline
    I referenced this podcast in my recovery meeting today. I am highly motovated and in phases of my life have been very disciplined. In other times - I have had more excuses than discipline. Thanka for the reminder about how important discipline is!
  • aearlam
    Helpful
    Thanks for these podcast. Very helpful. Scott speaks clearly and is very easy to understand.
  • K lema
    Thank you
    I love listening to your podcasts and reading your weekly letters. I feel stuck in a whirlwind of stress and anxiety mostly due to situational circumstances. Could you address how anxiety can make us forgetful at times on things that have always been part of our routine or word retrieval with vocabulary that is a big part of our typical routine/ life. Thanksā€¦. Keep doing what youā€™re doing your podcasts are awesome!! Karen from a town south of Boston
  • Mandy0128
    Love this
    Scott is the second motivational, mindset coach I have listened to, I love how he puts me back into a better mindset, with the fact Iā€™m facing such a challenging time in my life as a caregiver for my mom who is dyingā€¦he helps remind me of the things I need to focus on..thanks Scott!!!
  • Greg - BluSky Equity
    Why Discipline Is the Most Important Quality To Have In Life
    This episode really resonated with me. Coming from a military background and now transitioning to running my own real estate syndication company, discipline is how I have become successful and have been able to help other veterans build wealth and passive income. Awesome podcast!
  • Iamrich99
    5 stars
    Such an amazing podcast so grateful I discovered you!!
  • EricWitmer
    Grateful for this show.
    Constantly feel like Iā€™m leveling up after listening. Highly recommend. Amazing show.
  • obacker19
    Energizing and Inspiring! šŸ™Œ
    Regardless of where you are on your journey in life - this is a must listen! Scott does such an incredible job curating conversations with leaders whoā€™ve walked the path - and translating their wisdom into actionable takeaways you can apply today to live a more fulfilling life. Highly recommend listening and subscribing!
  • InKredibl3
    Must Listen to the Podcast!
    Scott does a great job at giving simple, actionable tips that can improve your mindset and overall quality of life. This podcast is great!
  • MooreMomentum
    Great!
    Scott! What an awesome guy with great perspectives on life and growth. He knows how to really make an impact and help your personal and professional growth. Gain some momentum with him, and thanks for having me on Scott!
  • Mariominn
    Level up your mindset
    Listen to this podcast if youā€™re trying to level up your mindset! Every episode is motivating & actionable with things you can implement immediately. Exactly what Iā€™m looking for!
  • birdboysocial
    Amazing Turn
    I love the turn at the beginning
  • LD the Infinite
    Motivational and Inspiring!
    Educational and motivating, Scott Lynch is direct and informative. His guests are informed and share valuable stories relevant to anyone seeking to gain perspective and develop mindfulness.
  • Judi Comeau
    Favorite Motivational Podcast
    Back in the summer of 2019, I was miserable with my job and struggling to figure out what I wanted to do next. My mom sent me Scottā€™s podcast and I probably binged every episode that was available at the timeā€” they were mostly focused on career goals and passions back then (and I did eventually leave that company). Since the pandemic began, Iā€™ve rediscovered The Motivated Mind podcast a few times and, funnily enough, it always seems to be right when I need the help! Over time, my problems and life goals have taken on various shapes and sizes ā€” but Iā€™d like to sincerely thank Scott for guiding me through these transitional (and inevitable) periods. I want to be a more positive person with a more fulfilling career path AND home life, and I highly recommend this podcast for anyone else who may feel the same.
  • NoneBizzness
    Needed this in my life
    I am a college student and i just have been needing to make some changes in my life and this podcast is really helping me what changes I need to make and just how to be more productive!
  • DesireaNavarro
    Love this podcast!
    Listening to scott is like holding a conversation with a friend who wants whatā€™s best for you but isnā€™t afraid to tell you the truth.
  • Motivated Listner
    Really Great , But Curses too Much
    Love this guy! He always manages to make some really great points towards my self help journey , and gives a lot of advice on how to grow my confidence! I just wish he wouldnā€™t curse so much lol. Itā€™s kind of a jab whenever he does.
  • D_Held
    Been listening to this podcast for the last 2 years..
    Super helpful whenever I feel down in life and in my career. Iā€™m an immigrant and traveled a lot, left friendships and careers and had to start over multiple times. Itā€™s nice to listen to a podcast with great advice when I feel like I had no one else to ask advice from. Thank you so much for sharing amazing lessons every week. Your podcast has helped me in so many ways, through the pandemic and lifeā€™s challenges. More power to you!
  • Shelbfrankz
    How did I just find this podcast?
    Iā€™m a junior in college studying exercise physiology, finals are coming up this week and this podcast really pulled me out of my funk. With the weather changing, the holidays being right around the corner, and of course, finals next week, Iā€™ve been struggling to find motivation. This was playing in the background while I got ready this morning, but a quote that really stuck with me was ā€œI was in a place of physically pushing rather than mentally pulling.ā€ I stopped what I was doing to write it down in my journal and I sat and reflected with it. Lately I feel like Iā€™m going through the actions of living, but not really living. Iā€™ve felt dull and empty, but I havenā€™t understood why. I get into the gym, I go outside and hike and bike, but it wasnā€™t fulfilling this sense of emptiness. Iā€™ve been taking care of myself physically but not mentally, this episode made me realize that.
  • Stop thinking and DO IT!
    Whatever
    I always liked his podcast best when he didnā€™t feel the need to broadcast his picture on the cover like all the other arrogant podcasters out there. Thatā€™s just my opinion.
  • DaddyGameBoi
    Great stuff in here!
    I have a dream of learning Swift and becoming an app developer. Howeverā€¦ I have such a hard time staying motivated. I have a full time job, married, and 3 boys. Finding time to buckle down is very hard. So I got on apple podcasts and found this awesome motivation podcast! Thanks!
  • thepotdealer
    Totally levels everything
    You ever feel like you just donā€™t have what it takes or that it feels like the world is stacked against you. I felt this way. The mindset after applying what Iā€™ve learned in this podcast has changed my views and output in my daily life exponentially. I get more done in my pottery studio and feel better about my overall mental/physical health. Give this podcast a listen and I know you will find value in the words and be soothed by his calm demeanor.
  • CormierB
    Another Point of View
    This podcast hosted by Scott, helps put certain topics in life, in a new light of perspective. Also helps by giving you motivation and guidance from another angle on how to help solve whatever issue you might be going through in life. So if your having issues that might need either another point of view or just some helpful guidance look to Scott to help out with that, and hopefully afterwards you too will be on your way to success.
  • beatlert
    This podcast is amazing.
    Iā€™m 52 years old, if only I had the mind set I have now after applying what Iā€™m getting from this podcast. Who knows what I couldā€™ve accomplished. Thatā€™s okay , Iā€™m moving forward and letting my past go. The why in my life now is strong. Thank you
  • HLVP
    Super practical and actionable!
    Add The Motivated Mind Podcast to your weekly ā€œto doā€ list! Host, Scott Lynch brings thoughtful, practical and actionable mindset growth tips in a big way. I especially loved episode 154 about accepting things as they are. Life is so much about changing what we can and changing our mindset about the rest - but this takes time and intention. Thanks for all you do, Scott!
  • Jordan Yoesting
    Powerful messages!
    I am grateful for coming across this podcast; listening to this has really allowed me to view the world in a more positive perspective, and has also inspired me to take back control of my life. I feel rejuvenated and ready to take this journey of life with the right mindset!
  • @MichaelUnbroken
    Amazing podcastšŸ”„šŸ”„
    I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
  • Turtle_Cakes
    Phenomenal podcast
    I am so grateful I found this podcast. I have learned so much and encourage anyone who needs motivation to take a listen. I also love the variety of topics discussed.
  • Dina Mali
    Life application
    I have a spiritual podcast and it always great to hear the physical portion of life and how to retrain our minds in order to create a life changing atmosphere. Always great content to stay motivated look forward to hearing more.
  • Jason T, Johnson
    Simply Complex
    ā€˜How To Upgrade Your Mindset- 7/26/21ā€™ Scott breaks down the complexities of life in such a simple way, that you can wrap your mind around possibilities. Every time I listen to ā€˜The Motivated Mindā€™ I feel inspired with a fresh perspective. Itā€™s like Scott is telling me to take a step back, take a breath and look at my situation objectivelyā€¦ which can sometimes be difficult when youā€™re caught up in the emotion of your moment. Thank you Scott, for reminding me thereā€™s a forest, beyond the trees.
  • Prof.Boss
    A hard pill to swallow in podcast form
    Scott does a fantastic job in providing motivational mindset by remaining blunt and honest. In life, the truth hurts. We shouldnā€™t cut corners, doubt ourselves, and not hold one another accountable. Scott ensures in each episode that he puts an emphasis on these areas, and much more. If youā€™re looking a for a reality check, this podcast is right for you.
  • Lilboulder15
    Really solid content!
    Iā€™ve had a morning routine for a long time. I recently came across this podcast and have now incorporated it into my routine each morning. The content is excellent for developing and maintaining a strong mind!
  • idkmyrealname
    5/5
    Great podcast helps me get through the day with positive and helpful information!
  • Cassandra May 93
    Favorite Podcast!
    The Motivated Mind is seriously my favorite podcast! I canā€™t go without it on my car ride each morning!
  • victoria.rene.johnson
    Honestly the best podcastā€¦
    Reader, My favorite podcast to listen to; in the car, doing chores, at work, and anywhere! Been a follower for a few years now. As a person who battles fluctuating anxiety, Scottā€™s wisdom and insight into the-everyday-personā€™s mind is so so helpful on bad days and even basic days. Yā€™allā€¦ put to action his advice, it works wonders! Thanks for being a hero Scott *digital high five* - Victoria Reneā€™ Johnson
  • Almezzzy
    Thank you
    Iā€™ve been listening to your podcast for over a year now and the consistency and authenticity of your shows still amaze me. Your messages are always straight forward and I feel like a friend is talking to me and giving me a lesson. This podcast has definitely inspired and shaped my journey to become the best version of myself. I have rewired my mindset drastically over the last two years and im still going. I have more self discipline, I look for value everywhere i go, and I constantly aim to do what is in my best interest. I appreciate your knowledge so much keep doing what youā€™re doing.
  • Colson Davis
    Life Changer!
    My name is Colson and I found this podcast a month ago. Iā€™m 17 and have twin daughters. This podcast gave me the confidence to take action and remove myself from my toxic relationship. This podcast has inspired me a lot and I canā€™t tell you how much happier I am because of it. I also received a SHOUT OUT on the podcast for telling Scott my story. This is a life changer.
  • mzjdtorres
    Alignment connections
    ISo grateful to have come across this podcast today I donā€™t even know how I found out how it came across it exactly But, so happy that I did!!!!! I can that it really resonates in my life right now!!! Thanks for much!!!!šŸ’–šŸ’–šŸ’–šŸ’–šŸ’–šŸ’–šŸ’–
  • naaomiivv
    The Best Podcast
    Honestly couldnā€™t ask for a better way to start my day than listening to ā€œThe Motivated Mindā€ It is my favorite podcast. It has such an uplifting and interesting way of putting things into perspective. Will continue listening šŸ‘
  • noellemariec29
    Must listen for mental health!
    Scottā€™s insight on how to manage anxiety put a new lense on how I view my own everyday anxiety. One major takeaway for me after listening to his latest episode is how we need to lean into fear to open gateways of opportunity. Often times weā€™re not able to access new possibilities if we allow fear to get the best of us, and anxiety will continue to ensue. Also the things we fear the most usually donā€™t come true, itā€™s all fabricated in our minds. Scott really explained this concept so clearly and he was able to offer a new, fresh perspective. I love how his discussions are so palatable and relatable too. Highly recommend Scottā€™s podcast!
  • 4Chrissy
    Always on point
    Thanks Scott for sharing your knowledge and time. Iā€™ve been listening to your podcast for about seven months and find it extremely motivating. Iā€™ve shared your podcast with my husband 54, my 20-year-old daughter whose a junior in college and her roommates, my 19-year-old daughter whose a freshman in college, my 17 year-old son whoā€™s a junior in high school and my 14 year-old son who's in 8th grade. There is something to be learned by everyone no matter what your age is. You have a great way of putting things into perspective and easily understood . Thanks for doing this podcast!!
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