Motivated

by ABC News
121

After struggling with her weight her entire life, ABC News correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir "Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance." Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people.

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Recent Episodes
  • Transformation Inspiration
    Jan 1, 2018 – 32:03
  • Top 2018 Health and Wellness Resolutions
    Dec 25, 2017 – 30:20
  • Tips for Reinventing Yourself at Any Age
    Dec 18, 2017 – 31:41
  • Our Favorite 'Motivated' Moments
    Dec 11, 2017 – 25:40
  • How Important is your Peer Group in Maintaining a Healthy Lifestyle?
    Dec 4, 2017 – 32:56
  • Fit-Friendly Beauty and Tech Products
    Nov 27, 2017 – 27:36
  • Mindful Tips for Surviving the Holidays
    Nov 20, 2017 – 29:45
  • Shaun T on How to Find Your Truth and Transform Your Life
    Nov 13, 2017 – 29:15
  • How to Build Lean Muscle and Gain Weight in a Healthy Way
    Nov 6, 2017 – 33:40
  • Do You Have a Healthy Relationship with Food?
    Oct 30, 2017 – 28:55
  • Does Plastic Surgery Have a Place in the Wellness Space?
    Oct 23, 2017 – 42:16
  • How to Bounce Back from an Injury
    Oct 16, 2017 – 29:56
  • What Happens to your Body on Little Sleep?
    Oct 9, 2017 – 29:47
  • Preview: Midweek Motivation
    Oct 2, 2017 – 01:29
  • Age Is No Barrier: 'There's Nothing In Life You Can't Do'
    Sep 25, 2017 – 35:44
  • How To Give Your Gut A Makeover
    Sep 18, 2017 – 22:32
  • Top Health and Wellness Trends of 2017
    Sep 11, 2017 – 22:51
  • Finding Body Acceptance Through Yoga 
    Aug 28, 2017 – 32:56
  • Meal Prep and Exercise Made Easy
    Aug 21, 2017 – 28:16
  • Seven Summits, Two Poles: A Record-Breaking Challenge
    Aug 14, 2017 – 34:30
  • Staying On Track with Your Fitness, Health Goals
    Aug 7, 2017 – 35:58
  • ‘Not All Carbs are Evil’
    Jul 31, 2017 – 23:43
  • Juices, Detoxes and Cleanses: Do They Work?
    Jul 24, 2017 – 30:06
  • Mommy Mojo: A Parent's Guide to Fitness, Health and Wellness
    Jul 17, 2017 – 28:42
  • Incredible Weight Loss Transformation
    Jul 10, 2017 – 28:30
  • The Cut: How to Sculpt Your Best Body
    Jul 3, 2017 – 27:59
  • Do You Even Need Exercise?
    Jun 26, 2017 – 29:55
  • Get 'Motivated': Monday, June 26th
    Jun 19, 2017 – 01:07
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